We had a great time at the WBCA Basketball Coaches Convention this year. Here are a couple videos of moments that we just had to share. The first is from Co-Founder, Lindsey Wilson’s, talk about Mindfulness for coaches; and the second is a feature from Coach Katie Abrahamson-Henderson from U of Central Florida, who took her team through a drill to show how performance under fatigue and frustration can be trained in practice. Enjoy!
Lindsey Wilson: Mindfulness For Coaches
Coach Katie Abrahamson-Henderson: Resistance Band Exercise