Mastering Your Self-Talk For Individual AthletesLearn More
Self-talk is a simple but powerful coaching tool that is often underutilized. When athletes haven’t learned to harness their self-talk, they often consistently send themselves subconscious messages that fuel feelings of helplessness, lack of control, inconsistent focus, and self-sabotage in competition and beyond. This training will teach athletes how to use self-talk to their advantage. Mastering Your Self-Talk is designed to combat performance-limiting tendencies, reinstate ownership over self-image, and reinforce confidence, stability, and success in sports and life.
Competition Mastery for Individual AthletesLearn More
Constructing athletic skills from the inside out, this course provides mental toughness exercises needed to combat inconsistency, reduce stress-induced mistakes, and enhance competitive confidence. This series is designed to increase wins, and accelerate the success of athletes by providing concrete mental training techniques for athletes for every situation. Athletes will learn to maintain fine-tuned focus during competition and quickly recover from failure in sports.
Competition Mastery for CoachesLearn More
This course educates coaches on best practices for mental training athletic teams. Coaches will learn to mentally prepare for every situation, maintain fine-tuned focus during competition, and quickly recover from failure. Coaches Competition Mastery trains coaches how to be better competitors, and how to set a team up for success in sports.
1-on-1 Coaching with Lindsey WilsonLearn More
This is done on a limited basis and is customized for your needs. For coaches or athletes wanting extra help and guidance, individual coaching can make all the difference. Our in-house mental training expert, Lindsey Wilson, will give you her undivided attention and expert coaching to examine the challenges you are facing.
The ZoneLearn More
The Zone is a fully comprehensive study that leads teams through a complete mental transformation. This course is for coaches who are tired of unfocused practices, inconsistency in practice and competition, and piecing together various mental training programs to build mentally tough athletes. This course is for coaches seeking to build a team of competitive athletes, and for teams that want full immersion into mental training. Achieve peak performance by training the mind just as diligently as the body.
Mental Huddles for TeamsLearn More
Mental Huddles are the glue to building a cohesive, supportive, and communicative team. Mental Huddles For Teams are a must-have for mental training teams with poor communication, weak team culture, and/or for teams undergoing change such as new athletes or a new coach. Identify growth opportunities, learn to overcome mental roadblocks, and reinvigorate passion for your sport using Mental Huddles.
Competition Mastery for TeamsLearn More
This course is for teams that struggle to perform under pressure, show signs of over or under-arousal in competition, and for coaches wanting to build a team of relentless competitors. Competition Mastery for Teams provides tools to combat inconsistency, eliminate avoidable mistakes, and enhance competitive confidence and focus. This series is designed to increase wins, and accelerate team success.
Mastering Your Self-talk for TeamsLearn More
Teams that practice positive self-talk build true, lasting confidence, bounce back from failure, and play as a team. Self-talk is a simple but powerful coaching tool that is often underutilized. When athletes learn to harness their self-talk, they become more confident, resilient, positive-minded team players. This training teaches teams how to use self-talk to their advantage. Mastering Your Self-Talk is designed to combat performance-limiting tendencies, reinstate ownership over self-image, and reinforce confidence, stability, and success in sports and life.