Ready to Master Your Mindset? Start Here.
Download one of our free resources to take action on your mental training journey today.
Start Your Mental Training Journey
New to mental training? Our 4-part online course, Mental Training 101, is the perfect place to start. This course teaches you how the mind works and how mental training can increase your performance on the playing field and off.
Create Results For Your Athletes
Download our Free Cheat Sheet: 7 Ways to Develop Tough, Focused, and Resilient Athletes. Use this straightforward tool to introduce your athletes to visualization, mindfulness, and positive self-talk.
Become A Certified Mindset Coach
Download The Ultimate Mindset Coaching Toolkit, our free step-by-step plan for aspiring mindset coaches to get you off the sidelines and working with your very first mindset coaching client.
We are tough and driven. Just like you.
As a master mindset coach, entrepreneur and mom I know how easy it can be to not 'go for it' in life when things get busy. But as a former professional athlete, I know WELL how as athletes and coaches, we can dig down, work on our mindset and find another level in our performance and our life.
Through our two programs (The Life Mindset Coaching Program™ and The Mindset Coach Academy™), online courses, workshops, and our podcast The Inner Game, we can teach you to do the same.
Because you are too tough to not 'go for it' in your life. Let's do this!
Our Popular Podcast, The Inner Game
Daily Mindset Work for High Performers
Are you a coach, athlete, entrepreneur, or all-around high performer who nerds out on mindset work? This podcast was designed just for you.
Join our community of high performers on a personal growth journey to become better leaders, competitors, and humans; one day at a time.
Massively shift your mindset in 5 minutes a day with our popular podcast, The Inner Game.Check Out The Episodes
What Our Students Are Saying
"This program allows you to see the areas in your life where you've been holding yourself back and it really forces you to challenge those believes that you've held about yourself that keep you small and hidden."
"I have made some amazing realizations about how I can best make an impact in the lives of the people I work with. I am so very grateful for the journey and I am inspired by the vision of the work we are able to bring into the world."
"Being a part of the Mindset Coach Academy™ has been such a great experience. It has challenged me to take risks in order to reach my goals and to shed some of my perfectionism."
AMY HOLT OLIPHANT
Want to Create Results For Your Athletes?
Pick a toolbox below to get mental training resources, tools, and courses, perfectly paired with your team's biggest pain point.
Help your athletes build real, lasting, and impenetrable confidence that is based on a growth mindset and positive internal beliefs, not on fragile ego. With this toolbox they they can approach all endeavors with true, internal confidence. On and off the court.
Designed to help coaches develop a team of focused, consistent competitors by teaching them mental exercises to help them prepare for every part of competition, enabling their athletes to consistently compete at a high level.
Filled with resources to help coaches extinguish self-imposed barriers, often caused by stress or fear of failure. Help your athletes bounce back from failure, develop mental toughness, build consistent self-belief, and approach any challenge with the right mindset.