Taylor was a top Division 1 basketball player. She was unbelievably talented but going into her senior season, she just didn’t feel like she had ever learned to play her best in games.
In practice: She was an All-American.
In open gym: She dominated. It was driving her and her coaches crazy.
When we started working with her, the first concern was dealing with this all too common issue: playing great in practice but not able to perform in the game. We worked
Changing her self talk
She understood that telling yourself something negative in the present tense constantly is like making a print on your subconscious on repeat. And since we have to act and behave how we see ourselves (what our subconscious tells us) we have to be really careful about what prints we are making. Her language changed from “I play well in practice but struggle in games.” to “I used to only play well in practice but now I’m able to transfer that great play to games,”...