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COMMUNITY BLOG: How To Compete At Your Best (Regardless Of Your Opponent)

You’re midway through the season and you’re going up against a team with a far worse record. Last time you played this team, you OUTplayed them. Your team is going into the game confident (maybe even a little cocky) and all-but certain they’ll get that W. From every angle, this game should be a shut out. 

But as the game progresses, you notice:

  • Your athletes are making careless mistakes
  • You’re team is getting intercepted/rebounded/fouled out
  • Tempers are running high
  • Your team is inconsistent - timid one moment, overly aggressive the next

As the game continues, tensions rise high and frustration, disbelief, even a little panic bubbles to the surface. 

At the end of the game, you’ve lost… or maybe you’ve won. The score isn’t really the point. The point is that you played poorly.

You played down to your opponent. 

When we asked our Mental Training for Coaches Facebook group, “What do you do when your team...

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Athlete tips: 13 Steps to Being Coachable

  • Identify what makes an athlete coachable or uncoachable
  • TOP 5 benefits for being coachable.
  • Free download of 13 Steps to Being Coachable

Download 13 STEPS TO BEING COACHABLE

As you’ve probably noticed already, sometimes your athletes need to hear a different voice than yours. Share our coachability checklist with your team to help them hold one another accountable, and develop a growth mindset. 


Sports are filled with mental challenges, and many of these challenges are self-imposed. The coach-player dynamic can be one of the most difficult challenges to navigate.

Receiving criticism in any area of life is tough, whether it's coming from teachers, bosses, family, friends, or coaches. But being able to graciously receive advice and mentorship is a necessary part of growth. 

Before I dive into becoming a coachable athlete, allow me to define it.

Characteristics of a Coachable Athlete

Before I wrote this blog, I asked a number of...

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How to Know If You Are Hiding Your Gifts, And What To Do About It

 

Note: This video is about the Mindset Coach Certification. Applications for the Mindset Coach Certification are currently closed through spring of 2020. To be the first to know when applications open again, put your name on our waitlist.

Sign up for our newsletter (banner across the top of the page) to be the first to know about the MCA Certification and any other program launches. 


In my previous video blog, I talked about selling, and it resonated with a lot of you. The truth is, everybody is selling something, even if it's just selling yourself as an asset. Often, we hide what we really care about, our gifts, from the world. We justify this by telling ourselves our message isn't well thought out enough, or people won't be interested in it. Perhaps we think about how other people are already out there doing it 'better' than we are, or we know that even if our message connects to one person, there will be a lot of people that won't receive it. So, we hide our...

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The Top 7 Ways to Develop Tough, Focused and Resilient Athletes.

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