Embracing failure: The clumsy, embarrassing (and usually ugly) path to success

A guest blog, By Tyson Hartnett


It was my first game on my high school's varsity basketball team. I was a rising junior and the starting point guard after being on the JV team the season before. What do you know, my first game is against a crazy-athletic team that full-court pressed the entire game. Great, I thought. Just great. As the point guard, it was my responsibility to catch the ball and organize our attack against the full-court pressure.

At that moment (after my fourth straight turnover), I wanted nothing more than to hide and never touch the ball again. I was humiliated and embarrassed. But, even more so, I was scared. I was afraid that if I got the ball, I would fail yet again.

Clearly, it wasn't going very well.

At that moment (after my fourth straight turnover), I wanted nothing more than to hide and never touch the ball again. I was humiliated and embarrassed. But, even more so, I was scared. I was afraid that if I got the ball, I would fail yet again.

But, I...

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The truth about positive self-talk

There’s a lot out there about positivity and the importance of having a positive mindset: talking to yourself positively, talking to your kids positively, even talking to your pets positively. (Groan... Yes, it’s a thing!)

All this positivity can be a bit much.

And that’s saying a lot, especially coming from someone like me who’s a big believer in the power of the glass-is-half-full mentality. The complication with positivity is that it can be hard to distinguish what is actually helpful and what is just, well, fluff.

That’s why I want to talk specifically about self-talk. Because, self-talk serves as the basis for so many things in our lives: our beliefs, our outlook, our confidence, how we interact with others, and much, much more. But I don’t just want to talk about self-talk alone, I also want to dive into the research behind it to make sure this isn’t just another ‘positive self-talk is great’ article. Yay!

Positive...

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