(For Athletes, Coaches, and High Performers)
When you hear the term ‘harnessing your inner power’, does it make you want to roll your eyes just a little bit? Don’t worry! I’m not about to gaze into a crystal ball, read tea leaves, or teach from an old scroll. I’m not that woo woo. As always, I’m teaching about this abstract topic from the perspective of what I know. And what I know is how to train your mindset.
Because at the end of the day, when your outward success is stripped away and life shakes you to your core, all that you have left is the strength you’ve built inside.
Harnessing your inner power begins with cultivating your deeply rooted beliefs; about yourself, others, and the world around you. Take a good hard look at your inner beliefs because action always follows belief. Consciously and subconsciously your actions will always try to prove that the beliefs that you hold are true. So you...