Take your coaching to another level and FINALLY feel confident teaching the mental game.
I’ve been a mental performance coach for 20+ years (and a professional athlete before that). I’ve worked with so many coaches that care deeply about their athletes, know the mental game is vital to their success in developing crucial life skills through sports, but feel like they have NO idea where to get started.
You aren’t alone. And you are right.
❓Mental performance is confusing...
❌ You weren’t taught this…
💯 You are trying but it’s overwhelming and you don’t know what is working.
‼️ Also you have a life and coaching the mental game can tend to be a never ending hamster wheel of reacting to all the mental challenges your athletes face.
There is a better way.
The Mental Game Plan™️ teaches YOU how to teach your athletes the mental skills they need to be successful.
Its science backed SIMPLE tools set up in an actionable system so you'll know exactly what to do on a Tuesday afternoon practice to develop mental skills.
(It's also the same system NCAA teams pay me $10k to teach to them.)
When you learn our 6 step Mental Game Plan system you’ll be prepared to help your athletes:
- Learn how their brain works (and yours too).
- Optimize science based routines to stay focused in competition.
- Overcome mistakes and perceived 'failures' in a simple, proven 10 second system.
- Teach them to manage their thoughts with our TEAR™️ process.
✅ As the Coach you'll get:
- 6 on demand workshops (I’ll break it down below exactly what you’ll learn).
- Our Mental Game plan step by step digital workbook (plus unlimited license to use it with your athletes for an entire year).
- Guided visualizations to use with your athletes (and yourself)-just press play!
- Monthly support calls with a Certified Mental Performance coach to help with implementation
- A community of like minded coaches to support you and give and get advice.
- All together for you in an easy to navigate membership portal you can access on your ipad or phone- anywhere you need.
Here is what one coach said about The Mental Game Plan.
What makes this program unique is it’s everything you need in one little package. There are a million places you can go on the internet and find useful tidbits but it’s totally overwhelming. This is a simple package with a bow on top.
---Coach Ashley H.
You know you are ready to coach at another level. This is the next frontier of sports. You don’t need a masters degree to do this well. We’ll teach you step by step.
Let’s do this
Coach Lindsey
Here's a summary of what you’ll learn.
Step 1: How the Brain Works
Understand how the subconscious brain works
How the brain filters information and why it matters.
Brain psychology that will change how you coach.
Step 2: Strength Training for the Brain
Developing self awareness
How to reframe thoughts using The TEAR Process
Practice, practice practice thought management in sport and life
The Athlete Toolbox™️⬇️
Step 3: The BRAVR™️
How to create a 5 minute pre-practice routine
Affirmation writing workshop
How to create a ‘reset word’
How to visualize
Recorded visualization mp3- just press play
Step 4: Game Face Pre-Competition
Science based research on pre-competition anxiety
How to develop Self-awareness
How to create a solid consistent pre-competition routine
Worksheets and visuals to bring this concept to life.
Step 5: The Zone Reset Ritual™️
How to let go of mistakes fast in competition
How and where to get in ‘reps’.
Choosing your ‘magic’ word.
Step 6: Post competition Routine
The most underutilized simple tool that will change how you coach
How to teach athlete to emotionally respond to post competition
How to gather productive information to improve after games.
Remember you’ll have monthly support calls to help with implementation and get all your questions answered.