"Toughness, focus, and resilience are qualities that must be challenged before they can be strengthened."


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THE TOP 7 WAYS TO DEVELOP TOUGH, FOCUSED AND RESILIENT ATHLETES

A Cheat Sheet for driven, passionate coaches that know the mindset game IS the game. 

 
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The Coaches Cheat Sheet is a free guide for coaches who are ready to take the guesswork out of mental training and start training the mental game with confidence.

Use this straightforward tool to introduce your athletes to...

­čĹüVisualization
­čžáMindfulness
­čĺĘBreathing
­čÖĆ­čĆ╝Positive self-talk

...and start getting better practices + more consistent games TODAY.

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