Why Would I Want to Stick Out More by Being the Best? (Advice for Coaching Women Part 1).

Why would I want to stick out MORE by being the best?” 

....Said no man EVER (okay I’m exaggerating).

But if you coach women, you know what I’m talking about. Your female athletes don’t necessarily say this out loud, but their subconscious brain is SCREAMING it at them daily.

You see it in their performance; they play down to their teammates, don't take the last shot even though they are most likely to make it (is it fear of failure or fear of success?), don't score ‘too much’, play a great game or great half and then self-sabotage by playing down to a lower level of performance.

I know a little bit about this. I always wanted to be the best. And yet even I felt at a very young age the social COST of being the best. And it made me change my performance.

I stuck out on my high school team, I was from a different part of town, I was higher socioeconomically than many of my teammates, I was the arguably the best player as a...

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Volleyball olympic athlete Courtney Thompson: The mental game and leadership

Photo from giveitbackfoundation.org

In an effort to keep things short and sweet, we wanted to share a couple of audio clips from an interview Positive Performance's Co-Founder Lindsey Wilson conducted with 2012 silver-medalist and Volleyball Olympian Courtney Thompson.

How To Mentally Prepare.

Being a great athlete has a lot to do with how one prepares their mind, not only going into the game, but long before and long after. Here, Courtney talks about how she prepares herself.

 

For a transcription of this video, click here.

The mental game.

Born in 1984 in Kent, Washington, Courtney understood early on that having a clear mission was important to her success as a volleyball player. Listen as Courtney talks to Lindsey about...

  • How she developed her mental game;
  • Why she feels mental strength is important; and
  • how she continues to harness her mental strength to continually improve.

"What sets Courtney apart is, she battles."

- Hugh McCutcheon, Olympic Gold &...

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