All Episodes
Episodes
Packing Your Emotional Suitcase - MM
What is taking up space in your mind? In today's Mental Monday, I'm taking you through a simple, travel-inspired metaphor to help you prioritize the things that are most important. If you are feeling misaligned,...
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Interview Episode: Winning The Relationship with Sales Coach, Casey Jacox
This week, I got to sit down with Sales and Leadership Coach, Casey Jacox. With over 25 years of business experience, Casey has won in sales by prioritizing relationships over transactions. He is a father, husband,...
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Problem Anticipation - MM
How much time do you spend anticipating problems that don't yet exist (and may never exist)?Today's episode is about when anticipating problems serves you, and when it absolutely does not. I'm boiling it all down into...
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2 Ways to Improve Your Visualization - MM
Many of you here are using visualization and imagery with your clients, but I hope you're also using it with yourself. Visualization is great for:🌱 Strengthening your affirmations🌱 Journaling about your future🌱...
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Extended Episode - 6 Steps to Sell More Mindset Coaching
Today’s episode is all about “sales” - i.e. that little word that so many of us avoid.
Specifically, we’re going to be talking about how to sell mindset and mental performance coaching. But really, these principles...
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High Vibe vs. Low Vibe - MM
We all have good days... and bad days. And sometimes our bad days catch us by surprise. But starting the day on the wrong foot doesn't mean you have to end it that way. And the same goes for "high vibe" days. Those...
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Do It For You - MM
My message today is short, sweet, and has the power to change your day. In this Mental Monday, I'm challenging you. This challenge will help remind you that you are important and that you are in control. Listen in and...
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Interview Episode - I Can't Wait to be Patient with Dr. Rob Bell
Allow me to introduce you to mental performance coach, and the author of your next favorite book, Dr. Rob Bell.
As a fellow trailblazer in the world of mental performance training, Dr. Rob Bell has accomplished so...
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The Hidden Power of Pain - MM
Each Mental Monday we talk about one tip, tool, or technique that you can implement in your life today. Is there something that's causing you pain right now? In today's episode of The Mindset Coach Academy Podcast,...
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2 Ways to Use Discipline - MM
In today's Mental Monday, I'm calling myself out and challenging listeners (like me) who are really good at taking action. Give me a to-do list and I will knock things out. This approach is a strength in so many ways....
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Extended Episode - How I Made My First 100k (and What I Would Do Differently)
How much can nearly two decades of experience as a mental coach really teach you? When I first got into mindset coaching, Facebook was barely a thing, Tik Tok didn’t exist, most people hadn’t heard of sports...
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MM - The Cost of Wishing
I want you to imagine with me for a moment that you could collect your energy... like money. Just scoop it up and stick it in your pocket. Now, what would happen if you collected all the energy you use *wishing things...
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