All Episodes
Episodes
612 | Think You're Bad at Sales? Here's What You're Probably Missing
Selling doesn’t have to feel awkward, stressful, or forced. I went from hating sales for 30 years to actually enjoying it and getting results — and you can too.
In this episode, I share the mindset shift that helped...
View Episode
611 | 5 Stories That Are Killing Your Business Growth
Have you ever said to yourself, ‘I’m not ready’ or ‘no one will pay me for this?’ These kinds of thoughts may seem harmless, but they’re actually mindset traps — quiet stories that affect our confidence, our focus,...
View Episode
610 | What Training Do You Really Need to Become a Mental Performance Coach?
There’s no license for coaching, but that doesn’t mean there’s no roadmap. If you’re thinking about becoming a mental performance coach and turning it into a sustainable business, there are three things you need: the...
View Episode
609 | Helping Athletes Overcome Fear: What Works and Why
Fear’s a powerful thing. Sometimes so strong that all your go-to advice won't help athletes get out of their head and back into the game. That’s when you need something more — tools that actually address the root...
View Episode
608 | Coaching BTS: When Success Isn’t Enough – One Client’s Shift to Purpose-Driven Living
What do you really want? It’s a question most of us avoid, but it's where real clarity begins.
In this episode, I take you behind the scenes of a real coaching session with a client who seemed to have it all on the...
View Episode
607 | The Loneliness No One Talks About in Coaching and Entrepreneurship
Running your business alone? Feeling tired or unfulfilled? It’s not just burnout — it’s the quiet weight of doing it all alone. Let’s talk about the hidden loneliness so many coaches and entrepreneurs feel but...
View Episode
606 | Why You’re Not Signing Clients—And the Simple Fix
You're doing everything "right" but still not getting clients… what gives?
In this episode, find out why your hard work isn't turning into real results and the three-step framework that will help you start doing what...
View Episode
605 | 5 Simple Things That Will Improve Your Coaching
Feeling off your coaching game lately? If you're in a funk and you don't know why, that's your sign it's time for a reset.
But that doesn't mean you need more advice, more content, or someone else's blueprint....
View Episode
604 | Finding Your Voice as a Mental Performance Coach (And Why It Matters At All)
One way to level up your coaching? Start by embracing your unique, authentic voice.
This episode is all about letting go of how you think you should coach, finding your voice, and then trusting it — even when it feels...
View Episode
603 | If I Had to Start Over as a Mental Performance Coach in 2025—Here's Exactly What I'd Do
I built my business the hard way, but you don’t have to!
In this episode, I reflect on my biggest missteps and misconceptions about becoming a mental performance coach so you can avoid making the same mistakes. You'll...
View Episode
602 | What's the Best Age to Start Mental Performance Training? The Answer Might Surprise You
How young is too young for mental performance training? The answer isn’t as clear cut as you might think, but today's episode will help you decide whether your athlete or child is ready.
I start by breaking down the...
View Episode
601 | How I Stopped Feeling Behind and Took Back Control of My Time
Stuck in a cycle of hard work and procrastination? Always thinking, "where did all the time go?" Let's fix that.
In this episode, we explore the mindset of time and how a simple shift can help you get more done...
View Episode
