All Episodes
Episodes
Be Curious About Your Brain - MM
In this short and sweet Mental Monday, Lindsey shares a creative way to think about your brain. Her perspective will help you observe your thoughts and empower you to become the CEO of your...
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What It's Like To Be A Mindset Coach With 2 MCA Grads
Today, I am thrilled to welcome TWO (yes TWO) badass mindset coaches to join me on this very special episode of The Mindset Coach Academy Podcast! Amy Oliphant is the founder of Transcend Mental training and a...
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Ask For Permission - MM
If you're a coach, you probably coach others on and off the field; from students, to friends, to colleagues, and perhaps even strangers in the grocery store. You probably find yourself coaching others even when you're...
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Balancing Enoughness with Wanting More - MM
If you're a high performer, dreaming big and working towards the next level is second nature to you. But in today's Mental Monday episode, Lindsey asks the question, "How do you want more WITHOUT focusing on the...
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How To Become A Mindset Coach
What does it REALLY take to become a mindset coach?
I’ll let you in on a little secret… you don’t need to spend 60k+ getting your Sports Psychology PhD, become the most successful athlete on the planet, or learn how...
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Practicing for Pressure - MM
When Lindsey works with athletes, one of the first things she teaches them is how to do a reset ritual. In today's Mental Monday, she explains why a reset ritual is important, how to practice one proactively, and how...
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What's the Story "You" That's Blocking YOU? - MM
Today is Mental Monday where we take ONE tool, tip, or technique that you can implement in your life today or this week to improve your mental game.
Our Mindset Coach Academy Certification is opening soon and if...
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Guest Interview: Certified Coach 0-$500k (Breanne)
My badass guest today is PPT Certified Mindset Coach and founder of The Elite Competitor Program, Breanne Smedley!
When I first met Breanne in 2019, she had just taken out a new credit card to pay for the MCA...
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These 2 Things are Always True - MM
A lot of things in life are uncontrollable, but even when you're feeling helpless, there are two truths you can always anchor yourself to.
In today's Mental Monday episode, Lindsey teaches you about your brain, your...
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3 Powerful Question to Ask Yourself - MM
It's Mental Monday which means we're talking about ONE mental training tip you can practice every day.
Any good mindset coach will help you become very clear on your goals. Today, Lindsey IS that mindset coach. She...
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3 Steps To Turning Regret into Power
Trigger Warning: Sexual Content
Today’s episode takes on a different format. It’s messy, it’s real, it’s raw.
In “3 Steps to Turning Regret Into Power”, I asked an old friend, Courtney Thompson (Olympian and mindset...
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The Power of a Shower - How to use action to shift your mindset - MM
Mental Mondays offer one mental trick or tip that you can implement TODAY and every day to move yourself forward.
In today's Mental Monday, Lindsey shares how a simple shower can give her the forward momentum she...
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