In this short clip from our free, 1-hour mental training masterclass for coaches, we discuss how important language is in the way you talk about stress with your team.
This snippet is taken from our full-length masterclass, Game Face: Inside the Minds of Great Competitors. Click the link to join our next class!
There you have it! In this short clip you learned that how you think about stress matters. We also gave you some questions to ask your athletes to help you understand how they view stress in competition.
In the next part, we'll discuss how you (as a coach) can help reframe stress with your athletes and teach them to harness it in a way that will actually make them better competitors.
Then (for the remainder of our 50+ minutes together) we'll teach you even more tools to help you create a team of relentless competitors who take ownership over their mindset.
You ready to get started?
Click the link to sign...
We had the great pleasure to speak with Dr. Jenny Lind Withycombe about diversity among elite athletes. Dr. Withycombe, has over 15 years experience within the field of athletics as an athlete, coach, consultant, sport psychologist, and diversity and inclusion educator. Most notably Dr. Withycombe has worked with the NCAA, AMCC, and the US Rowing team.
Dr. Withycombe often gets asked:
Dr. Withycombe found that often athletes and coaches who are openly gay see themselves as a risk to their program's reputation. Some coaches will 'play dirty' by steering recruits away from competitors' programs because of sexual orientation.
The important thing to remember is that sexuality or gender identity should never be a 'problem'. Concern yourself with the culture of the program and building an inclusive program. Build the kind of program where sexuality, gender, race, or religion is openly accepted.
Remind people that you are...