One of my great privileges is getting to work with people that are pushing themselves to new levels.
From coaches who are trying to bring mental training to athletes, to coaches who are trying to start a side-hustle or grow a full on business, this community as a whole is special in that it's not afraid to push hard and face challenge head-on.
Because I know that coaches have that 'athlete mindset' and do not need to be coddled, I hold the coaches I work with to very high standards.
And the hardest thing I have to witness is coaches self-sabotage right in front of me. Over the years, I've learned that I can shine a light on it and coach them through it, but I cannot force them to believe in a future they won’t let themselves see.
I’m pretty good at calling coaches out, challenging them to get out of their own way, encouraging them to bet on themselves, because I know that most people really need...
Click the link to learn more about our newest course, the Complete Coaches Mental Training Toolbox. Early bird pricing ends soon!
So many coaches have the passion for mental training and the intention to do it but they still haven't started doing it. Why? Well, here is what they tell us:
A lot of coaches that come to us have already some mental training knowledge; they learned a few tools sometime during their playing or coaching career, but not in any sort of organized way.
Oftentimes, this leads coaches to feeling paralyzed with indecision. They end up doing nothing because they don't know where to start.
If you are one of these coaches, here is my advice: Doing one thing is better than doing no things.
With the Complete Coaches Mental Training Toolbox, we include a highly detailed user success guide that shows you exactly where to start by doing...
If I had a nickel for every coach that agrees with the statement 'sports are 90% mental’ and then spends 0% of their time training like it, I’d have a whole lotta nickels.
But 90% of these coaches WANT to do mental training. So what’s the holdup? Two things- one real and one false. Meaning some of the excuse is not having the right tools, strategy or implementation plan and some of it is MINDSET (meaning the coaches mindset... weird, right?)
So we are going to bust these excuses AND give you a free bundle of solutions in our The Mind/Body Exercises: 5 Ways to Implement Mental Training into your Existing Practices.
I don’t have enough time is the mantra most of us use in our lives. It’s on a loop in our heads and it’s our knee jerk reaction to almost ANYTHING new. We often think of time as this limited resource that is always slipping through our fingers instead of something we can creatively alter to meet our...