The HALT Check In

Season #9 Episode #171

When you're feeling unsettled, self -destructive, or negative, Lindsey suggests using this acronym to help you sift through your feelings to gain perspective. This simple mindset exercise will help you make choices from a place of strength rather than fear. Master your mindset, optimize your life with The Inner Game, Episode 171. ------------------------------------- ANNOUNCEMENT: Enrollment is opening for The Mindset Coach Academy Certification. Applications will be accepted in a few days. If you've thought about becoming a mindset coach, learn more and join our waitlist at ------------------------------------ FREE Video Course: Our 8 Day Challenge starts tomorrow (3/16). Go to to sign up!