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#375: Take Care of Your Nervous System

Season #20

When was the last time you checked in with your body? Like, really checked in.

If you're feeling frazzled, tired, or stressed, sometimes the answer isn't to push yourself into doing more. Sometimes, what you really need is to make your nervous system a priority.

Here's how.

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Calm your nervous system and show up as your best self with our Let Go and Trust Guided Visualization : https://www.positiveperformancetraining.com/offers/GLzmb2fn/checkout?preview=true

 

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