619 | What I Teach First—Because It Makes Every Other Goal Easier
Why can't you meet your goals? You've mapped them out, you're putting in the work, but you're struggling to stay motivated.
The good news is that it's not a discipline problem, it's not about working harder, and it might not even be burnout. What you're feeling could be a hidden misalignment between your goals and your core values.
The first thing I teach Mindset Coach Academy students is something I call the Pillars Exercise. In this episode, I’ll walk you through it so you can identify what you truly value, what you truly want, and how to realign the two with your goals. This is the first step to building goals that actually feel good, so don’t skip it!
Tune in to learn:
- The signs of misalignment
- The difference between misalignment vs. perceived misalignment
- How to do the Pillars Exercise step by step
- Why you might be self-sabotaging
- The role of belief work
- How to apply these concepts in your work
Sign up for The Mindset Coach Academy certification's upcoming October session!
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