The Mindful Competitor Project SAMPLE

Do you wonder if there is another level for you or your athletes? Do you feel like the mental 'game' is getting in your way but you don't know what to do about it? Look no further. This course (a quick start sample is free) will teach you EXACTLY how mindfulness can help your performance and give you a step by step instruction on how to make this a consistent part of your training routine. This is an easy to follow introduction to mindfulness for coaches, athletes and anyone who competes. Plus, you'll get 3 free bonuses included. 

  • 6+ videos designed to teach you the why and how of meditation for competitors
  • 5 downloadable guided meditations to take with you in the gym, bus, weight room, home.
  • Bonus #1: A FREE E-book of our Mental Toughness Best Practices- 79 pages of the same principles Lindsey uses when coaching teams, 1:1 individuals and athletic departments.
  • Bonus #2: A sample of our popular Mental Huddle Foundational Program workshop guides (a $399 training).
  • Bonus #3: The Mind/Body Exercise Guide to bring this training into your every day routine. 

This is a SAMPLE of the full training.