How to Actually Live What You Teach: Actionable Self-Improvement for Coaches (w/ Free Download) competition Mar 14, 2019

The First Life You Change is Your Own

As a mental training coach (or mindset coach, as we call it), you cannot affect change in others unless you are willing to do the hard work of shifting your mindset first. It’s not just about achieving goals or pushing yourself,...

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3 Ways to Use the Mindset Coach Certification (VIDEO) mindset coaching Feb 22, 2019

 


Note: Applications for the Mindset Coach Certification open once a year. To be the first to know when the doors open for the next cohort of our 4-month hands-on certification course, join our waitlist.


With the launch of our Mindset Coach Certification,...

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My #1 Tool for Making Massive Impact With My Clients: Becoming a Certified Performance Visualization Specialist mindset coaching visualization Feb 21, 2019

When I was in my mid 20s, I became really interested in doing mindset work. My ongoing research and conversations with friends and colleagues ultimately led me to meeting Dr. James Hollingsworth, a trained hypnotist, and the first person to ever introduce me to the immense impact of hypnotism and...

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How I 'Get it All Done': Life Mindset and Time Management Oct 17, 2018

Life. IS. CRAZY. With kids, a business, a house, and a hubby- It's complete chaos in my life most of the time.

But even in all the chaos, I keep life moving forward and manage to get things done. And I've learned a TON about how to do that better and better. 

So whether you are...

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The 1 thing women don't do (but need to) confidence lean in life coach lindsey wilson self-esteem speaking trust up-speak Jun 12, 2018

If you've never met me, I suppose you could say one of the last things people think about me is, "Wow, this woman really lacks confidence". I teach confidence, I speak in front of hundreds of people regularly about confidence, I try to exude strength and confidence in everything I do.

I FEEL...

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8 Reasons no one cares you’re tired: Letter from an Olympian resilience Apr 06, 2018
Note to Coaches: As you've probably noticed already, sometimes your athletes need to hear a different voice than yours; and who better than an Olympian? We asked Olympic Silver Medalist, Courtney Thompson, to share her perspective on fighting fatigue in athletic performance. Share her...
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The Mindset of Confidence confidence Apr 03, 2018

"Confidence is simply that spiritual space where you feel free to focus on only those things you can control.” - Jerry Lynch, The Way of a Champion

When I was a younger athlete, I believed that my accomplishments would lead to confidence.  That if I did this or accomplished...

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Solving Your ‘Parents’ issue: Creating a value-based culture to transform your program Mar 15, 2018

Culture has the power to build or break you as a team. It is the x-factor when the competition is tough, and the framework that holds every decision and every behavior on your team to a high standard. But how do you create a truly bulletproof, values-based team culture? And, the bigger question...

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