The First Life You Change is Your Own

As a mental training coach (or mindset coach, as we call it), you cannot affect change in others unless you are willing to do the hard work of shifting your mindset first. It’s not just about achieving goals or pushing yourself,...

Note: We are accepting applications for the Mindset Coach Certification this Fall, 2020 for our next cohort. To be the first to know about this upcoming 4-month hands-on certification course, put your name on our waitlist. Those on our waitlist will be the first to...

When I was in my mid 20s, I became really interested in doing mindset work. My ongoing research and conversations with friends and colleagues ultimately led me to meeting Dr. James Hollingsworth, a trained hypnotist, and the first person to ever introduce me to the immense impact of hypnotism and...

In my experience as a mindset coach and as an entrepreneur, there are two things that must be aligned in order for you to be successful. If you don’t take time to address these two things first, they will drag you down and inhibit you from achieving your goals. 

Your Mindset

Your...

Have you ever heard that you should just do what you love and the money will follow? Oh puh-lease! If that were true, every starving artist, musician or do-gooder would be rolling in it. I do think the core of that message is true- you should do something you love and that making money is easier...

You are here for a reason. Well, actually, I bet it’s one of two reasons. You are drawn to mindset coaching EITHER because...

• Some coach helped you develop YOUR Mindset and you want to pay it forward. 
• You didn’t learn about the power of the mind until you were an adult... and...

If you're like many of the coaches I've talked to, this is not the first time you've thought about becoming a Mental Coach. But investing in yourself and taking the leap into entrepreneurship can feel like a huge risk, and the opportunity never seems to arise at the 'perfect time'. If you are on...

Does talking about money and sales make you feel uneasy?

I get it, it did for me too. It still does in some cases, to be perfectly honest.

I realized that this unease feels like a moral high road (i.e. the proclamation that money isn’t the most important thing). Really, not...

We often celebrate massive action (which is really fun). Taking a leap to a new career, finishing a book, accomplishing something really difficult. Big achievements are totally worth celebrating. But today, I’m stepping back to celebrate the micro actions that make the big...