Athlete meditation: What can meditation do for me?
In this article:
- Why stress is unavoidable and why you actually NEED it
- How stress negatively affects you
- 2 WAYS MEDITATION HELPS YOU HANDLE STRESS
- BONUS! A 5-minute Meditation Audio Clip to get you started
Stress
Your valid fight-or-flight response.
These days, people refer to...
Ursula Grobler training tips: Rowing with the punches (transcribed)
Originally posted in article Ursula Grobler: Training Tips from a Champion, published January 26, 2015.
Erg World Record Holder Ursula Grobler talks about Unpredictability & Awareness
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey:...
Courtney Thompson on leadership (transcribed)
Originally posted in article Volleyball Olympian Courtney Thompson on the Mental Game and Leadership, published November 26, 2014.
Volleyball Olympian Courtney Thompson on Leadership
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey Wilson:...
Courtney Thompson on the mental game (transcribed)
Originally posted in article Volleyball Olympian Courtney Thompson on the Mental Game and Leadership, published November 26, 2014.
Volleyball Olympian Courtney Thompson on the Mental Game
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
...
Ursula Grobler training tips: Advice for rowers (transcribed)
Originally posted in article Ursula Grobler: Training Tips from a Champion, published January 26, 2015.
Erg World Record Holder Ursula Grobler offers Training Tips
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey: Mm-hm. Let’s talk...
Ursula Grobler training tips: Trusting the process (transcribed)
Originally posted in article Ursula Grobler: Training Tips from a Champion, published January 26, 2015.
Erg World Record Holder Ursula Grobler talks about Trusting the Process
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey: Yeah, it brings...
Volleyball Olympian Courtney Thompson on mentally preparing (transcribed)
Originally posted in article Volleyball Olympian Courtney Thompson on the Mental Game and Leadership, published November 26, 2014.
Volleyball Olympian Courtney Thompson on Mentally Preparing
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey...
Jim Clem on understanding yourself as a pitcher (transcribed)
Originally posted in article Jim Clem on Understanding Yourself as a Pitcher, published November 24, 2014.
Pitching Coach Jim Clem on Understanding Yourself
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey Wilson: Well, speaking of learning I...
Jim Clem on his coaching philosophy (transcribed)
Originally posted in article Pitching Tips Intro: 4 Parts to Understanding Yourself as a Pitcher, published November 24, 2014.
Pitching Coach Jim Clem on his Coaching Philosophy
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey...
Ursula Grobler: Winning for the love of the game (transcribed)
Originally posted in article Ursula Grobler: Winning for the Love of the Game, published January 19, 2015.
Erg World Record Holder Ursula Grobler on the Importance of Loving the Game
Transcription of interview conducted by Lindsey Wilson, Positive Performance Training
Lindsey Wilson:...
LINDSEY WILSON
As the Co-Founder and product guru for Positive Performance, Lindsey works with athletes and coaches to unlock player and team potential through mental performance training.
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