Coach Trisha Kroll describes her past self as a 'floundering mindset coach'. As a Division I volleyball athlete and the owner of The Diff (club volleyball) she knew firsthand how important mental training is, but she didn't know how to go about teaching it. Bouncing from book to book to blog,...

It’s easy to assume that because you HAVE support in your life that it’s the RIGHT support. Most of the time, I'd venture to say the support we have on an everyday basis is enough for doing what we are doing NOW. But if we are trying to get to another level, trying to break through to...

Note: This video is about the Mindset Coach Certification. Applications for the Mindset Coach Certification are currently closed through spring of 2020. To be the first to know when applications open again, put your name on our waitlist.

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In order to become a successful mental training coach, you have to be able to do these 3 things:

1. Have Mental Training skills
2. Be able to TEACH mental training
3. Be able to SELL mental training

Oftentimes, people are naturally good at one of these, maybe two if they're lucky. Rarely are people good...

This video was originally streamed on Facebook Live. Watch the video, and/or read the brief synopsis below to learn about the most powerful mental training tool you should be teaching your athletes. 

I get some variation on this question from coaches a lot:

Lindsey, which mindset tool will...

Since we met Meredith nearly 4 months ago, she has transformed, personally and professionally. 

As an 8th Grade Science teacher, Head Coach of a High School Girl's Soccer team, and Assistant Coach of the Boy's Soccer Team, Meredith already had a lot on her plate when she heard about the ...

Note: This video is about the Mindset Coach Certification program. Applications for the Mindset Coach Certification are currently closed through spring of 2020. To be the first to know when applications open again, put your name on our waitlist.

Sign up for our newsletter (banner across the top...

I'm sure we can agree that nothing is quite as impactful as a good TRUE story of a life changed for the better. Today, I want to tell you about Mark Ehlen; he's one of the coaches in the Mindset Coach Academy who will be graduating with his Mindset Coach Certification (along with...

In my opinion there is nothing more important than pre-competition mindset work. After all, if you can't show what you can do when the lights come on, who really cares about anything else? Game time is show time. 

It's also where many athletes get hung up. In fact, I would say that dealing...