My #1 Tool for Making Massive Impact With My Clients: Becoming a Certified Performance Visualization Specialist

 

When I was in my mid 20s, I became really interested in doing mindset work. My ongoing research and conversations with friends and colleagues ultimately led me to meeting Dr. James Hollingsworth, a trained hypnotist, and the first person to ever introduce me to the immense impact of hypnotism and...

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The 2 Things that Will Kill Your Dreams of Being a Mindset Coach (VIDEO)

 

In my experience as a mindset coach and as an entrepreneur, there are two things that must be aligned in order for you to be successful. If you don’t take time to address these two things first, they will drag you down and inhibit you from achieving your goals. 

Your Mindset

Your...

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Sledding, Risk, and Doing What You Love

It’s the dead of winter in Seattle and it's snowing here. It's snowing a LOT. School is canceled, and we haven’t driven our cars in a week.  Our days have mostly revolved around sledding and sitting in front of a fireplace.

I LOVE sledding. It’s the perfect...

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Do What You Love and the $$ Will Follow??? (VIDEO)

 

Have you ever heard that you should just do what you love and the money will follow? Oh puh-lease! If that were true, every starving artist, musician or do-gooder would be rolling in it. I do think the core of that message is true- you should do something you love and that making money is easier...

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Are You Ready to be the Coach You Wish You Had?

You are here for a reason. Well, actually, I bet it’s one of two reasons. You are drawn to mindset coaching EITHER because...

  • Some coach helped you develop YOUR Mindset and you want to pay it forward. 
  • You didn’t learn about the power of the mind until you were an adult... and...
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What Are You Waiting For? The 3 REAL Reasons You Don't Invest In Yourself

If you're like many of the coaches I've talked to, this is not the first time you've thought about becoming a Mental Coach. But investing in yourself and taking the leap into entrepreneurship can feel like a huge risk, and the opportunity never seems to arise at the 'perfect time'. If you are on...

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From $0 to Money, Money, Money: How to Get Your 1st Paying Client as a Mental Training Coach

 

Does talking about money and sales make you feel uneasy?

I get it, it did for me too. It still does in some cases, to be perfectly honest.

I realized that this unease feels like a moral high road (i.e. the proclamation that money isn’t the most important thing). Really, not...

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The Simple Mindset Routine that Changes My Whole Day

 

We often celebrate massive action (which is really fun). Taking a leap to a new career, finishing a book, accomplishing something really difficult. Big achievements are totally worth celebrating. But today, I’m stepping back to celebrate the micro actions that make the big...

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How to Set Goals You Will Actually Achieve.

 

I LOVE the New Year. Rationally, I know that it’s just another day, but in my heart, it helps me to stop to reflect on my life and give hope to my dreams. As with most New Years, I’ve taken time off, basked in some good vacation and family time, and now I’m ready to get to...

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The 'AS IF' Mindset Hack

A few years ago I started learning about emotional labeling and it sort of blew my mind. Not the principle of it- it’s exactly what it sounds like… you identify your emotions and label them. But you do it in a way that doesn’t make you feel like you ARE the emotion. So instead...

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