All Episodes
Episodes
#90: How to Use Cognitive Dissonance
We experience cognitive dissonance all the time, and our brain works hard to resolve it whenever it arises, but cognitive dissonance isn't all bad. In Episode 90, Lindsey talks about how you can use cognitive...
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#89: How to Visualize
Today is all about VISUALIZATION. This is an incredibly powerful tool for athletes and for anyone who wants more out of life. In Episode 89, Lindsey will help you hone your inner power by coaching you through the...
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#88: 3 Ways to Communicate with Your Subconscious
This episode is an extension of yesterday's episode (so make sure to listen back if you haven't already!). In today's episode, Lindsey teaches a visualization technique to help you communicate with your subconscious...
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#87: The Elephant & The Rider
You may think you are the driver of your own life, but in reality it's not that simple. "The Elephant + The Rider" is a powerful illustration of the true driving factors in your life; and today, Lindsey will teach you...
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#86: The 5 D's to Productivity
What does it take to be productive: More time? More energy? Greater focus? All of those things? The 5 D's of Productivity is a system Lindsey developed to help her organize her busy life. Today, she's teaching this...
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#85: You Can't Just Read a Book
Today's tough love episode is all about the power of action. After all, prepping and planning will only take you so far. Listen through to the end for 2 specific challenges that will help you move toward action....
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#84: Don't Reinvent the Wheel
We think we're unique in the ways we struggle, but we're really not.If you're feeling stuck or unmotivated or lonely, this episode will help you feel less alone so that you can move forward.Master your mindset,...
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#83: 3 Steps to Optimize Your Life
In Episode 83, Lindsey talks about the power of organizing your mental and physical space to create focus in the areas that are most important to you. Master your mindset, optimize your life with The Inner Game,...
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#82: Clearing out the Limiting Beliefs Clutter
Limiting beliefs: We ALL have them. We've collected them throughout our lives, for better or worse. But have you ever taken the time to examine how your limiting beliefs might be holding you back from what you really...
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#81: Trust Yo Self
In today's episode, Lindsey speaks to those who are struggling to follow their intuition. She offers an empowering reminder about why you should trust yourself. Master your mindset, optimize your life with The Inner...
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#80: Time is Not an Excuse
What would you do if you simply "had more time"? In this final episode of Season 4, Lindsey will teach you a thought exercise that will challenge you to take back control of your time by adjusting your mindset. We'll...
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#79: It's Gonna Be Hard Either Way
We can either go for it, or not. And it's going to be hard either way. In this short episode, Lindsey highlights the true cost of avoidance. Start your day and change your mind(set) with The Inner Game, Episode 79.
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