Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

#31: Brain Dump

Season #2

Do you ever feel like you have a million things to do, or like you can't really focus on one thing because your brain is just too cluttered? In Episode 31, Lindsey shares her daily routine for getting focused,...
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#36: The Massive Ripple Effect of One Thought

Season #2

Did you know you can change your future with just one thought? In Episode 36, Lindsey shares her 4 part exercise for controlling the ONE thing that's always in your control: Your MIND. Start your day and change your...
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#41: Be With People Who Think A Million Dollars Is Normal

Season #2

In Episode 41, Lindsey shares a surefire way to really BELIEVE the big goals you have for yourself. Start your day and change your mind(set) with The Inner Game, Episode 41.
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#40: Are You The Smartest Person In The Room?

Season #2

In the words of Confucius, "If you are the smartest person in the room, then you are in the wrong room." In the final episode of Season 2, Lindsey challenges you to look critically at the company you keep. Start your...
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#39: Letting Things Be Easy

Season #2

Easy does not mean lazy, sometimes it just means letting go of control. In Episode 39 of The Inner Game Podcast, Lindsey talks about when it's time to buckle down and when it's time to just let things flow. Start your...
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#38: All Behavior Is Belief-Driven

Season #2

We talk a lot about taking ACTION in this podcast, but today we're talking about that big step before taking action. That is: Building your internal belief. Start your day and change your mind(set) with The Inner...
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#37: The No-Help Sabotage

Season #2

So many people stunt their own growth because they don't feel comfortable asking for help. Episode 37 examines this limiting mindset and challenges you to find help in the areas you need it the most. Start your day...
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#35: Present Day Nostalgia

Season #2

What if there was something you could do to actually make you feel more present and more grateful for everything you have? In Episode 35, Lindsey dives right into the concept of 'present day nostalgia' and the power...
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#34: Cut To The Chase

Season #2

In Episode 34, Lindsey asks the question, "What do you ACTUALLY want?". Lindsey shares what she ultimately wants for her 3 girls, and encourages you to cut to the chase and define what your idea of success looks like....
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#33: The High Cost of Avoidance

Season #2

Prepare to be called OUT and called into ACTION. In Episode 33, Lindsey turns a spotlight on why we waste energy avoiding things we don't want to do. She discusses the repercussions of procrastination and ends with a...
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#32: You Are Not Your Thoughts

Season #2

Every day, your thoughts shape your perception. So what do you do if your thoughts start working against you? In Episode 32, Lindsey talks about why YOU are not your thoughts, and how you can actually reframe your...
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#30: Hold the Mirror Up

Season #2

Are your words aligned with your actions? In Episode 30, Lindsey talks about the importance of living what you teach, and challenges listeners to live authentically (Shameless plug: Listening to The Inner Game every...
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