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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

#60: Feeling Overwhelmed? The 2(0) Minute Drill For Productivity

Season #3

In our final episode of Season 3, Lindsey shares her basketball-inspired method for knocking things off her to-do list. We'll be back on Thursday with SEASON 4 of The Inner Game. Until then... Start your day and...
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#59: Mindset Hack - How To Rob A Bank

Season #3

Let's talk about money mindset! Your money mindset is either helping or hurting you. Lindsey shares an exercise that will help you get creative in achieving your "unrealistic" financial goals. Start your day and...
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#58: You Always Have 2 Options

Season #3

Whenever you face a situation that is frustrating, you have two choices. In Episode 58, Lindsey unpacks those choices to ultimately help you protect your energy. Start your day and change your mind(set) with The Inner...
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#57: Find Proof To Support Your Changed Thoughts

Season #3

Although your thoughts direct your actions, they don't replace your actions. Without giving too much away, Episode 57 is the call to action you've been looking for. Start your day and change your mind(set) with The...
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#56: What Are You Clinging To?

Season #3

There's a part of all of us that wants to cling to something - it's just human nature. In Episode 56, Lindsey discusses the true cost of hanging on just a little too long. Start your day and change your mind(set) with...
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#55: How Avoidance is Killing Your Energy

Season #3

In this episode, Lindsey exercises tough love when she asks, "What are you avoiding?" Start your day and change your mind(set) with The Inner Game, Episode 55.
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#54: Do What You Know

Season #3

We don't always DO what we KNOW we should do. Whether you should be working out, getting up earlier, drinking more water, etc. Lindsey puts the bug in your ear to just DO IT. Start your day and change your mind(set)...
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#53: The Challenge Muscle

Season #3

Discomfort, change, challenging situations... In Episode 53, Lindsey talks about how to release your victim mindset to find your power during difficult times. Start your day and change your mind(set) with The Inner...
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#52: What Is The Smallest Step You Can Take Today?

Season #3

Big goals can feel so overwhelming that it can be hard to know where to start. In this episode, Lindsey helps you get over analysis paralysis by helping you take a single small action. Start your day and change your...
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#51: Daily Mindset Beast Day 2

Season #3

**ESSENTIAL EPISODE** A continuation of yesterday's episode, Lindsey finishes up her lesson about the Daily Mindset Beast, a simple, powerful exercise that will help you get your mind right for the day ahead. NOTE:...
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#50: The Daily Mindset Beast Part 1

Season #3

**ESSENTIAL EPISODE** You can't always have an ideal morning - the one where you sit in a sunbeam in your garden reading your NY Times and drinking your fresh coffee. So today, Lindsey is sharing her Daily Mindset...
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#49: Name That Feeling

Season #3

Labeling your emotions: It's in all the baby books, but it's something that's SO incredibly important for adults. In Episode 49, Lindsey explains what happens in your brain when you express exactly what you're...
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