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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

Ask And You Shall Receive

Season #8 Episode #160

Many of us limit ourselves and limit our opportunities because we simply won't ask for what we want. Lindsey reminds you today that there are opportunities in your life that are literally one question away. Master...
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Do You Feel Guilty for Feeling Good?

Season #8 Episode #159

Is it selfish to be doing well when other people aren't? As a mindset coach, Lindsey has one message for you: Give yourself permission to feel awesome. In this episode, Lindsey encourages you to let go of any...
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When You Feel Resistance

Season #8 Episode #157

If you feel exhausted, like you're spinning your wheels, like you're working hard and getting nowhere, Lindsey has a message for you. In this podcast, Lindsey offers an (unexpected) solution to help you take...
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What Gives You Energy

Season #8 Episode #156

When was the last time you focused more on filling your energy tank rather than draining it (in other words, "being productive")? If you're looking for an excuse to take that long walk, listen to that ted talk, or...
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Thank You, Brain

Season #8 Episode #155

In today's episode, Lindsey talks about the power of connecting with your body, especially when you're experiencing discomfort. After all, acknowledging the feeling of discomfort is the first step in overcoming it....
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Try-umph

Season #8 Episode #153

Sometimes, bringing a little silliness into your life is helpful, and in this episode, Lindsey does just that when she dissects the word "Triumph". Master your mindset, optimize your life with The Inner Game, Episode...
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A Free, Simple Mindset Hack to Overcome Any Challenging Emotion

Season #8 Episode #152

Next time you're feeling fatigued, stressed, or just not feeling up to the challenges that life throws your way, try this mindset hack. (And no, it's not Gratitude) Master your mindset, optimize your life with The...
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'Feeling Behind' is a Thought

Season #8 Episode #151

'Feeling behind' can be a motivator, but it can also be a limiting thought with the power to rob you of the present moment and damage your confidence. Here's what you should do if this feeling slows your forward...
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#150: Bonus Guided Visualization - Letting Go

Season #8

**ESSENTIAL EPISODE** Today, Lindsey is treating her listeners to a special guided visualization that will help you let go. So get somewhere safe, comfortable, close your eyes, and follow along. Master your mindset,...
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#149: You GET To

Season #8

These 3 words instill a sense of ownership over your life and remind you that you are worthy of all the best things in life. Master your mindset, optimize your life with The Inner Game, Episode 149.
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#148: Time Flies, or Time Flows

Season #8

Time is a mindset issue. Yes, really! Our perception of time makes a huge impact on how we choose to use it and what we can get done. Learn how to find flow and make the most of the time you have. Master your mindset,...
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#147: My 1-Word Yearly Intention

Season #8

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