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Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

MM - 3 Ways I'm Calming My Nervous System

Season #25

As athletes, it’s so easy to get into patterns of doing what has always worked when we want to de-stress.For example, lots of us turn to exercise when we’re feeling stressed. (Sound familiar?) On today's Mental Monday...
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MCA Launch 2023

Season #25

  Today, I’m talking about The Mindset Coach Academy Certification. This episode is for anyone who is curious about what it’s really like to join The MCA Certification. I’m answering questions like: What does a...
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How to Break The 'No' Habit - MM

Season #25

In The Mindset Coach Academy, we’re practicing saying yes to something that scares you.Some students are speaking on stage, doing a daily cold plunge (like me!), having a tough conversation with a loved one,  trying a...
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What To Do When You’re on the Struggle Bus - MM

Season #25

If you follow me on any of my platforms, you know that I’ve been struggling lately. And even though I’m a mindset coach, sometimes my normal daily habits don’t fully cut it and I need a little extra help. And for me,...
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