Season 31
Episodes
584 | 3 Ways to Visualize Today
BELIEF WORK is our golden nugget secret weapon as mindset coaches. It's one of the first principles I teach to any athlete or MCA student. When it comes to achieving our goals, a huge part of our success hinges on our...
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583 | Myth-Busting Sports Psych Buzzwords with Dr. Arman Taghizadeh
Today, I am putting Arman Taghizadeh (or Dr. T) in the hot seat! Dr. T is a former NCAA D1 college wrestler-turned-psychiatrist, A TEDx speaker, and the host of The Mindset Experience Podcast. As an athlete and a...
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582 | Do This in 2025 to Instantly Improve Your Life
Something I've noticed in my community of athletes, coaches, former athletes, and entrepreneurs, is how much we NEED a team. A community of people who are all working on a similar goal. Today's Mental Monday dives...
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581 | The Real Reason Vulnerability Matters
580 | What Should I Charge as a Mental Performance Coach
What if you could create a business that helps people AND makes money?Â
For many so many of my MCA students, deciding what to charge as a mindset coach feels like throwing spaghetti at a wall. It feels obscure,...
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579 | Mediocre Goal Setting
In the FIRST Mental Monday of 2025, I'm going to challenge everything you have ever been told about goal setting and make a case for keeping your goals small. For setting goals that you can and WILL hit. In this...
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