Season 31
Episodes
611 | 5 Stories That Are Killing Your Business Growth
Have you ever said to yourself, âIâm not readyâ or âno one will pay me for this?â These kinds of thoughts may seem harmless, but theyâre actually mindset traps â quiet stories that affect our confidence, our focus,...
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610 | What Training Do You Really Need to Become a Mental Performance Coach?
Thereâs no license for coaching, but that doesnât mean thereâs no roadmap. If youâre thinking about becoming a mental performance coach and turning it into a sustainable business, there are three things you need: the...
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609 | Helping Athletes Overcome Fear: What Works and Why
Fearâs a powerful thing. Sometimes so strong that all your go-to advice won't help athletes get out of their head and back into the game. Thatâs when you need something more â tools that actually address the root...
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608 | Coaching BTS: When Success Isnât Enough â One Clientâs Shift to Purpose-Driven Living
What do you really want? Itâs a question most of us avoid, but it's where real clarity begins.
In this episode, I take you behind the scenes of a real coaching session with a client who seemed to have it all on the...
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607 | The Loneliness No One Talks About in Coaching and Entrepreneurship
Running your business alone? Feeling tired or unfulfilled? Itâs not just burnout â itâs the quiet weight of doing it all alone. Letâs talk about the hidden loneliness so many coaches and entrepreneurs feel but...
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606 | Why Youâre Not Signing ClientsâAnd the Simple Fix
You're doing everything "right" but still not getting clients⌠what gives?
In this episode, find out why your hard work isn't turning into real results and the three-step framework that will help you start doing what...
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605 | 5 Simple Things That Will Improve Your Coaching
Feeling off your coaching game lately? If you're in a funk and you don't know why, that's your sign it's time for a reset.
But that doesn't mean you need more advice, more content, or someone else's blueprint....
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604 | Finding Your Voice as a Mental Performance Coach (And Why It Matters At All)
One way to level up your coaching? Start by embracing your unique, authentic voice.
This episode is all about letting go of how you think you should coach, finding your voice, and then trusting it â even when it feels...
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603 | If I Had to Start Over as a Mental Performance Coach in 2025âHere's Exactly What I'd Do
I built my business the hard way, but you donât have to!
In this episode, I reflect on my biggest missteps and misconceptions about becoming a mental performance coach so you can avoid making the same mistakes. You'll...
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602 | What's the Best Age to Start Mental Performance Training? The Answer Might Surprise You
How young is too young for mental performance training? The answer isnât as clear cut as you might think, but today's episode will help you decide whether your athlete or child is ready.
I start by breaking down the...
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601 | How I Stopped Feeling Behind and Took Back Control of My Time
Stuck in a cycle of hard work and procrastination? Always thinking, "where did all the time go?" Let's fix that.
In this episode, we explore the mindset of time and how a simple shift can help you get more done...
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600 | How to Build Mentally Tough AthletesâEven with Limited Practice Time
Coaching shouldnât mean carrying the weight of an entire team alone. From team logistics to helping athletes build mental toughness, youâre expected to hold it all together. But burnout isnât a personal failure â itâs...
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