Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete...

Episodes

A Case for Visualization

Season #15 Episode #288

It's no secret that Lindsey is a big proponent of visualization. In today's episode, Lindsey discusses the science behind - and value of - visualization with a few facts that will blow your mind (pun intended)....
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The Forcing Function

Season #15 Episode #287

Lindsey begins the episode with a quote, "Sometimes all it takes is 30 seconds of bravery". The lingering question is this: What do you need to do for 30 seconds to move your life forward? Master your mindset,...
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We Arenā€˜t Here to Fix You

Season #15 Episode #286

Lindsey's message is simple: Stop trying to fix yourself. Whether you're into religion, astrology, reiki, or meditation, this episode will help you unlock the inner power that is already inside you. Master your...
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When You Feel Hurried, Do This

Season #15 Episode #285

What happens when we feel RUSHED? We get sloppy. We make bad choices. We fail to live in the present moment. Lindsey reflects on her recent experience and teaches a better way to manage feelings of stress. Master...
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Will it Work for Me?

Season #15 Episode #284

There are no guarantees that anything you try will work out. In today's episode, Lindsey discusses the value of healthy self-comparison and the seeds of self-doubt that can keep you from achieving your biggest...
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Follow the Fun

Season #15 Episode #283

Lindsey is often asked, "How do you come up with so much content?" With a family, daily podcast, blog, newsletters, and social media, Lindsey shares how she gets it all done - without sacrificing what she cares...
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BRAVR Breakdown

Season #15 Episode #281

Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it. In Episode 281, Lindsey breaks down the mindset...
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We Donā€˜t Need to Control Our Negative Thoughts

Season #15 Episode #282

Oftentimes, when we talk about mindset work and being intentional about our thoughts, it can come across as "forcing positivity". Lindsey addresses this in today's episode. Master your mindset, optimize your life...
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Carpe Your Inspiration Diem

Season #14 Episode #280

First comes inspiration, and then comes all the reasons you shouldn't take action. You tell yourself you should wait until you have the money, the time, the education, etc. In this final episode of Season 14,...
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The Belief IS the Work

Season #14 Episode #279

Today's episode starts with the premise that THE WORK is the easy part. All that time spent behind a computer, filling out paperwork, answering emails, designing business cards... What isn't as easy is the INNER...
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Go Be a Miracle

Season #14 Episode #278

We all make things so complicated, but at the root of everything is the reality that you are an absolute miracle. Lindsey urges you to tap into whatever makes you light up, and explains the mental shift that happens...
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Vacation? Off Your Routine?

Season #14 Episode #277

This episode is dropping - and not a moment too soon - because summer vacation is in full swing. That means an interruption to routine, which can come with a whole slew of challenges. Hit play for suggestions on how...
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