All Episodes
Episodes
We Aren‘t Here to Fix You
Lindsey's message is simple: Stop trying to fix yourself.
Whether you're into religion, astrology, reiki, or meditation, this episode will help you unlock the inner power that is already inside you.
Master your...
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When You Feel Hurried, Do This
What happens when we feel RUSHED? We get sloppy. We make bad choices. We fail to live in the present moment.
Lindsey reflects on her recent experience and teaches a better way to manage feelings of stress.
Master...
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Will it Work for Me?
There are no guarantees that anything you try will work out.
In today's episode, Lindsey discusses the value of healthy self-comparison and the seeds of self-doubt that can keep you from achieving your biggest...
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Follow the Fun
Lindsey is often asked, "How do you come up with so much content?"
With a family, daily podcast, blog, newsletters, and social media, Lindsey shares how she gets it all done - without sacrificing what she cares...
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BRAVR Breakdown
Nervous? Tired? Scattered? Unmotivated? Your state of mind going into a game, meeting, first date, or Monday morning doesn't have to be a toss-up, you can control it.
In Episode 281, Lindsey breaks down the mindset...
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We Don‘t Need to Control Our Negative Thoughts
Oftentimes, when we talk about mindset work and being intentional about our thoughts, it can come across as "forcing positivity".
Lindsey addresses this in today's episode.
Master your mindset, optimize your life...
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Carpe Your Inspiration Diem
First comes inspiration, and then comes all the reasons you shouldn't take action. You tell yourself you should wait until you have the money, the time, the education, etc.
In this final episode of Season 14,...
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The Belief IS the Work
Today's episode starts with the premise that THE WORK is the easy part. All that time spent behind a computer, filling out paperwork, answering emails, designing business cards...
What isn't as easy is the INNER...
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Go Be a Miracle
We all make things so complicated, but at the root of everything is the reality that you are an absolute miracle.
Lindsey urges you to tap into whatever makes you light up, and explains the mental shift that happens...
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Vacation? Off Your Routine?
This episode is dropping - and not a moment too soon - because summer vacation is in full swing. That means an interruption to routine, which can come with a whole slew of challenges.
Hit play for suggestions on how...
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Consumption vs. Creation
There is a time and place for consumption; a good book, Netflix show, or podcast. But today's episode is about the importance of flipping the script and putting yourself in the creator's seat.
Master your mindset,...
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The Mindset Dance Party
As a high performer, you spend so much time pushing yourself, planning, and working toward that next level.
This episode is not about any of that.
Because sometimes, what your body REALLY needs is for you to let...
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