All Episodes
Episodes
Mindset Hack - Your Biggest Goal
Have you ever asked the universe to give you a sign?
In today's episode, Lindsey teaches a quick and colorful mindset hack that will help you 'see signs' all around you.
Master your mindset, optimize your life...
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Honoring The Mess Ups
Let's. Get. Vulnerable.
Lindsey shares a personal story of failure during her time in the WNBA. She goes on to explain why and how she's learned to honor her stories of failure.
Master your mindset, optimize your...
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How Can I Make This Easy?
High performers are used to pushing through the pain and working for a result. Because of this, we often resist things that are easy or simple.
In today's episode, Lindsey shares her advice to help you save your...
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It's Okay to be Proud
It's easy to spend so much time thinking about the future, but it's just as important to reflect on how far you've come; in your job, relationships, sport, hobbies, etc.
Master your mindset, optimize your life with...
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The Cascading Effect of One Thought
Through a simple thought exercise, Lindsey help you reflect on the way a simple misinterpretation or gut reaction can create your reality.
Master your mindset, optimize your life with The Inner Game, Episode 247.
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Visualization - Letting Go
Today, Lindsey is sharing an interactive guided visualization.
As Lindsey talks you through each step, she'll help you let go of anything that is not serving you today.
So get comfortable, follow along, and...
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The Mirror of Discomfort
Actively doing things that make you uncomfortable has the power to build deep, internal strength, and transform the way you think about failure.
Lindsey's huddle today is all about fear, failure, and practicing what...
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Your Most Valuable Asset
What is your most valuable asset? Listen to the full episode to recenter yourself on what matters most.
Master your mindset, optimize your life with The Inner Game, Episode 244.
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Who Do You GET To Become?
What happens when you focus on who you get to become as you work to reach that next level?
Lindsey shares her personal goals and leaves you with a thought exercise that will shape your mindset (and your life) for...
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Manufacturing Worry
As humans, we are wired for survival.
In today's episode, Lindsey talks about your innate survival instinct and explains how it alters the worry center of your brain when things are going really well.
Master your...
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2 Ways to Think About Time
Are you feeling strapped for time today? Do you find yourself feeling generally overwhelmed? This one is for you!
In our first episode of the month, Lindsey talks about the mindset of TIME, and explains two opposing...
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Get Uncomfortable Today
Your brain tries to keep you safe. And sometimes that means convincing you that today is NOT the day to be brave, bold, or even uncomfortable.
So what can you do about it?
Listen to the episode, then make sure to...
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