All Episodes
Episodes
Revealing vs. Fixing
You have everything you need.
In this episode, Lindsey challenges you to think critically about the language you use when you talk about getting help; in business, sports, relationships, and life.
Master your...
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Pomodoro Time Blocking
Lindsey introduces you to one of her favorite techniques for time management and productivity and explains how it helped her write the first draft of her upcoming book!
Master your mindset, optimize your life with...
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Visualize Your Next Level
What does your next level look like? When you visualize it, do you really believe it's possible?
In today's episode, Lindsey challenges you to step up. She ends the episode with a simple mental exercise to help you...
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100% Yes, 100% No
Are you IN or are you OUT?
Playing the middle ground or punting a decision to a magical future time when it will be easier to make does nothing more than drain your energy.
If you were looking for a sign from the...
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Prioritizing Creativity
Today's lesson comes in the form of a question: How are you prioritizing things in your life that make your heart sing?
Master your mindset, optimize your life with The Inner Game, Episode 225.
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Borrowing Compassion
Sometimes self-compassion doesn't come easily. Perhaps you lost your temper with your kids, or didn't perform the way you wanted do on the field or in school.
So how do you navigate those times when you feel down on...
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Why Life Pillars Matter
Your life pillars are the things you want in life that are 100% non negotiable.
In today's episode, Lindsey teaches about the importance of having life pillars, shares her 4 life pillars, and finally coaches you on...
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Prioritize the REAL Work
Mental training doesn't ALWAYS feel like 'work', but at the end of the day, it's the work that really matters.
Today's episode is a swift kick in the rear and a call to action to get serious about your mental...
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Worth and Guilt
You get what you believe you are worthy of. That's the honest truth.
In today's episode, Lindsey pulls those beliefs to the forefront and offers sage advice to help you draw awareness to your deep, inner beliefs in...
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High Vibrations to the World
Lindsey brainstorms simple ways you can instantly spread positivity to the people around you.
Master your mindset, optimize your life with The Inner Game, Episode 220.
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Set a Number Goal
What is your stretch goal for this week? Choose one thing that won't happen unless you put your mind to it.
In today's episode, Lindsey shares the benefits of and best practices for setting a stretch goals.
Master...
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Change One Thought Now
Thought triggers emotion. Emotion triggers action.
In today's episode, Lindsey teaches a mental exercise to help you recalibrate your life, starting with one single thought. Use this powerful mindset hack today,...
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