All Episodes
Episodes
You Are The Sum Total
Oftentimes, we define ourselves by our failures. But today, Lindsey offers a better suggestion.
Learn how to create your own personal highlight reel to remind yourself of your power whenever you're feeling...
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Where Can You Slow Down?
Being rushed and overwhelmed is unsustainable and downright unhealthy.
Sometimes, being productive in one area means slowing down in others, and that's what this episode is all about.
If you need permission to...
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Revealing vs. Fixing
You have everything you need.
In this episode, Lindsey challenges you to think critically about the language you use when you talk about getting help; in business, sports, relationships, and life.
Master your...
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Pomodoro Time Blocking
Lindsey introduces you to one of her favorite techniques for time management and productivity and explains how it helped her write the first draft of her upcoming book!
Master your mindset, optimize your life with...
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Visualize Your Next Level
What does your next level look like? When you visualize it, do you really believe it's possible?
In today's episode, Lindsey challenges you to step up. She ends the episode with a simple mental exercise to help you...
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100% Yes, 100% No
Are you IN or are you OUT?
Playing the middle ground or punting a decision to a magical future time when it will be easier to make does nothing more than drain your energy.
If you were looking for a sign from the...
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Prioritizing Creativity
Today's lesson comes in the form of a question: How are you prioritizing things in your life that make your heart sing?
Master your mindset, optimize your life with The Inner Game, Episode 225.
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Borrowing Compassion
Sometimes self-compassion doesn't come easily. Perhaps you lost your temper with your kids, or didn't perform the way you wanted do on the field or in school.
So how do you navigate those times when you feel down on...
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Why Life Pillars Matter
Your life pillars are the things you want in life that are 100% non negotiable.
In today's episode, Lindsey teaches about the importance of having life pillars, shares her 4 life pillars, and finally coaches you on...
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Prioritize the REAL Work
Mental training doesn't ALWAYS feel like 'work', but at the end of the day, it's the work that really matters.
Today's episode is a swift kick in the rear and a call to action to get serious about your mental...
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Worth and Guilt
You get what you believe you are worthy of. That's the honest truth.
In today's episode, Lindsey pulls those beliefs to the forefront and offers sage advice to help you draw awareness to your deep, inner beliefs in...
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High Vibrations to the World
Lindsey brainstorms simple ways you can instantly spread positivity to the people around you.
Master your mindset, optimize your life with The Inner Game, Episode 220.
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