All Episodes
Episodes
#150: Bonus Guided Visualization - Letting Go
**ESSENTIAL EPISODE** Today, Lindsey is treating her listeners to a special guided visualization that will help you let go. So get somewhere safe, comfortable, close your eyes, and follow along. Master your mindset,...
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#149: You GET To
These 3 words instill a sense of ownership over your life and remind you that you are worthy of all the best things in life. Master your mindset, optimize your life with The Inner Game, Episode 149.
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#148: Time Flies, or Time Flows
Time is a mindset issue. Yes, really! Our perception of time makes a huge impact on how we choose to use it and what we can get done. Learn how to find flow and make the most of the time you have. Master your mindset,...
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#147: My 1-Word Yearly Intention
#146: 2 Questions for Your Worries
Worrying isn't inherently good or bad. In this episode, Lindsey poses 2 questions you can ask to help you decipher if your worry is helping or hurting you. Master your mindset, optimize your life with The Inner Game,...
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#145: The Courage to Go For It
It's harder to admit defeat than it is to insist you never really wanted it in the first place. This episode will help you make the much braver choice. Master your mindset, optimize your life with The Inner Game,...
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#144: Not Motivated? Do This
Are you struggling to feel motivated? Lindsey shares a mindset hack that she learned from a former mentor. This mindset hack will help you get motivated - for work, exercise, and all the other important things in...
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#143: Too Much To Do? Try This
When there's a lot on your plate, it's easy to get into 'fight or flight' mode and not even know where to start. In this episode, Lindsey offers you various strategies you can use to get 'un-stuck' and get into flow....
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#142: It's Like a Muscle
In today's episode, Lindsey reminds you that everything is like a muscle. If you feel limited in your life, this episode will shift your mindset and give you a new sense of ownership. So push play, put it into action,...
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#141: Why Not You?
What do you really want? How do you feel when you see other people who have it? If you're on track with your mindset work, the "Why not me?" question will inspire you. If you're struggling, it will show you exactly...
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#140: Broken Your Resolutions Yet? Do This.
You had these big big goals for 2021, how is that going for you? Try Lindsey's 7 day challenge to get the boost you need to make real change this year. Master your mindset, optimize your life with The Inner Game,...
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#139: Self-Talk Check-In
How is your self-talk these days? Is it helping you or is it hurting you? You say over 50,000 words to yourself every single day, and if you're not diligent about training your inner voice, many of those words may...
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