All Episodes
Episodes
What Gives You Energy
When was the last time you focused more on filling your energy tank rather than draining it (in other words, "being productive")?
If you're looking for an excuse to take that long walk, listen to that ted talk, or...
View Episode
Thank You, Brain
In today's episode, Lindsey talks about the power of connecting with your body, especially when you're experiencing discomfort.
After all, acknowledging the feeling of discomfort is the first step in overcoming it....
View Episode
Find a Sign
"Give me a sign!" We've all said it, or at least thought it. Many of us have even gotten a 'sign' when we least expected it!
In today's episode, Lindsey talks about how looking for a 'sign' can change your mindset...
View Episode
Try-umph
Sometimes, bringing a little silliness into your life is helpful, and in this episode, Lindsey does just that when she dissects the word "Triumph".
Master your mindset, optimize your life with The Inner Game, Episode...
View Episode
A Free, Simple Mindset Hack to Overcome Any Challenging Emotion
Next time you're feeling fatigued, stressed, or just not feeling up to the challenges that life throws your way, try this mindset hack.
(And no, it's not Gratitude)
Master your mindset, optimize your life with The...
View Episode
'Feeling Behind' is a Thought
'Feeling behind' can be a motivator, but it can also be a limiting thought with the power to rob you of the present moment and damage your confidence.
Here's what you should do if this feeling slows your forward...
View Episode
#150: Bonus Guided Visualization - Letting Go
**ESSENTIAL EPISODE** Today, Lindsey is treating her listeners to a special guided visualization that will help you let go. So get somewhere safe, comfortable, close your eyes, and follow along. Master your mindset,...
View Episode
#149: You GET To
These 3 words instill a sense of ownership over your life and remind you that you are worthy of all the best things in life. Master your mindset, optimize your life with The Inner Game, Episode 149.
View Episode
#148: Time Flies, or Time Flows
Time is a mindset issue. Yes, really! Our perception of time makes a huge impact on how we choose to use it and what we can get done. Learn how to find flow and make the most of the time you have. Master your mindset,...
View Episode
#147: My 1-Word Yearly Intention
#146: 2 Questions for Your Worries
Worrying isn't inherently good or bad. In this episode, Lindsey poses 2 questions you can ask to help you decipher if your worry is helping or hurting you. Master your mindset, optimize your life with The Inner Game,...
View Episode
#145: The Courage to Go For It
It's harder to admit defeat than it is to insist you never really wanted it in the first place. This episode will help you make the much braver choice. Master your mindset, optimize your life with The Inner Game,...
View Episode
