All Episodes
Episodes
#146: 2 Questions for Your Worries
Worrying isn't inherently good or bad. In this episode, Lindsey poses 2 questions you can ask to help you decipher if your worry is helping or hurting you. Master your mindset, optimize your life with The Inner Game,...
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#145: The Courage to Go For It
It's harder to admit defeat than it is to insist you never really wanted it in the first place. This episode will help you make the much braver choice. Master your mindset, optimize your life with The Inner Game,...
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#144: Not Motivated? Do This
Are you struggling to feel motivated? Lindsey shares a mindset hack that she learned from a former mentor. This mindset hack will help you get motivated - for work, exercise, and all the other important things in...
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#143: Too Much To Do? Try This
When there's a lot on your plate, it's easy to get into 'fight or flight' mode and not even know where to start. In this episode, Lindsey offers you various strategies you can use to get 'un-stuck' and get into flow....
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#142: It's Like a Muscle
In today's episode, Lindsey reminds you that everything is like a muscle. If you feel limited in your life, this episode will shift your mindset and give you a new sense of ownership. So push play, put it into action,...
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#141: Why Not You?
What do you really want? How do you feel when you see other people who have it? If you're on track with your mindset work, the "Why not me?" question will inspire you. If you're struggling, it will show you exactly...
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#140: Broken Your Resolutions Yet? Do This.
You had these big big goals for 2021, how is that going for you? Try Lindsey's 7 day challenge to get the boost you need to make real change this year. Master your mindset, optimize your life with The Inner Game,...
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#139: Self-Talk Check-In
How is your self-talk these days? Is it helping you or is it hurting you? You say over 50,000 words to yourself every single day, and if you're not diligent about training your inner voice, many of those words may...
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#138: Say Your Crazy Goals Out Loud
What is your big goal? Have you ever said it out loud, even just to yourself? Have you ever said it to someone else. Today, Lindsey talks about the role of saying your goal out loud as a way of helping you truly...
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#137: I Don't Give a Shit What People Think
Choosing between being liked and pursuing your goals is not always an easy choice, but it's a vital choice. If you are a chronic 'people pleaser', Lindsey will share a recent example of 'not being liked' that will...
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#136: Find a Bigger Pond
Today, Lindsey reflects on a recent situation where she was - arguably - the dumbest person in the room, and shares her takeaways from that experience. If you're often the smartest (or dumbest) in the room, this is a...
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#135: How to Make Visualization Stronger
Pulling from her experience playing basketball professionally, Lindsey teaches how she strengthens her visualization practice using all 5 senses. Master your mindset, optimize your life with The Inner Game, Episode...
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