All Episodes
Episodes
#52: What Is The Smallest Step You Can Take Today?
Big goals can feel so overwhelming that it can be hard to know where to start. In this episode, Lindsey helps you get over analysis paralysis by helping you take a single small action. Start your day and change your...
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#51: Daily Mindset Beast Day 2
**ESSENTIAL EPISODE** A continuation of yesterday's episode, Lindsey finishes up her lesson about the Daily Mindset Beast, a simple, powerful exercise that will help you get your mind right for the day ahead. NOTE:...
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#50: The Daily Mindset Beast Part 1
**ESSENTIAL EPISODE** You can't always have an ideal morning - the one where you sit in a sunbeam in your garden reading your NY Times and drinking your fresh coffee. So today, Lindsey is sharing her Daily Mindset...
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#49: Name That Feeling
Labeling your emotions: It's in all the baby books, but it's something that's SO incredibly important for adults. In Episode 49, Lindsey explains what happens in your brain when you express exactly what you're...
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#48: 10x Your Life Goal
What if you took your life goal and... made it BIGGER? In Episode 48, Lindsey gives you permission to expand your dream. Start your day and change your mind(set) with The Inner Game, Episode 48.
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#46: A Simple Daily Goal
In Episode 46, Lindsey teaches about the internal shift that happens when you do the thing you say you're going to do. Start your day and change your mind(set) with The Inner Game, Episode 46.
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#47: The Energy Inventory
It's time to take an inventory of what gives you energy, and what drains your energy, and today, Lindsey is going to help you do it. Start your day and change your mind(set) with The Inner Game, Episode 47.
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#45: Give Yourself A Shot Clock
What can having a little pressure do for your performance? Drawing from personal experience, Lindsey offers her perspective on deadlines, shot clocks, and setting rewards. Start your day and change your mind(set) with...
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#44: You Don't Have To Do Anything
EVERYTHING you do is a choice. Today, Lindsey dissects the concept of choice and the reasons why you make the choices you do. Start your day and change your mind(set) with The Inner Game, Episode 44.
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#43: How You Can Make The Most Money
What if making money didn't have to be quite so hard? In Episode 43, Lindsey will help you find opportunities to make money doing the things that come easiest to you. Start your day and change your mind(set) with The...
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#42: Go Take A Walk - How Nature Changes Our Mindset
Did you know that getting outside can actually change your brain chemistry? In Episode 42, Lindsey encourages you to get outside, and tells a personal anecdote for encouragement. Start your day and change your...
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#41: Be With People Who Think A Million Dollars Is Normal
In Episode 41, Lindsey shares a surefire way to really BELIEVE the big goals you have for yourself. Start your day and change your mind(set) with The Inner Game, Episode 41.
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