All Episodes
Episodes
#84: Don't Reinvent the Wheel
We think we're unique in the ways we struggle, but we're really not.If you're feeling stuck or unmotivated or lonely, this episode will help you feel less alone so that you can move forward.Master your mindset,...
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#83: 3 Steps to Optimize Your Life
In Episode 83, Lindsey talks about the power of organizing your mental and physical space to create focus in the areas that are most important to you. Master your mindset, optimize your life with The Inner Game,...
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#82: Clearing out the Limiting Beliefs Clutter
Limiting beliefs: We ALL have them. We've collected them throughout our lives, for better or worse. But have you ever taken the time to examine how your limiting beliefs might be holding you back from what you really...
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#81: Trust Yo Self
In today's episode, Lindsey speaks to those who are struggling to follow their intuition. She offers an empowering reminder about why you should trust yourself. Master your mindset, optimize your life with The Inner...
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#80: Time is Not an Excuse
What would you do if you simply "had more time"? In this final episode of Season 4, Lindsey will teach you a thought exercise that will challenge you to take back control of your time by adjusting your mindset. We'll...
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#79: It's Gonna Be Hard Either Way
We can either go for it, or not. And it's going to be hard either way. In this short episode, Lindsey highlights the true cost of avoidance. Start your day and change your mind(set) with The Inner Game, Episode 79.
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#78: I Chose This
"I chose this". These three powerful words have the impact to completely change your attitude and mindset around any frustrating situation. Listen up to discover how this mantra can help you practice gratitude and...
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#77: Moving From the Frantic Employee to the CEO of Your Brain
In the Mindset Coach Certification, Lindsey asks, "Are you the CEO of your brain?", and today, she's asking you. Episode 77 looks at what it really means to be the CEO of your brain and how moving from employee to CEO...
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#76: Fish in the Pond You are In
Are you starting a business, looking for a new job, or pursuing any goal? Today, Lindsey shares a trick of the trade that will teach you to take advantage of the opportunities right in front of you. Start your day and...
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#75: How Does Self-Hypnosis Work?
Today, Lindsey teaches a simple self-hypnosis exercise and talks about why hypnosis is the very powerful tool that you might not be using (but should be!). Start your day and change your mind(set) with The Inner Game,...
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#74: What's Your Fake Story?
What's your fake story? We all have one! The semi-true story you tell yourself that makes you feel better about why things didn't work out. But the fake story doesn't stop there. Episode 74 dives into the stories we...
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#73: Mindset FIRST: A Simple Reminder
When you start a weight lifting regimen, you see very obvious physical results. But when you do mindset work, you don't always see results as clearly. In this episode, Lindsey teaches you where you can look for clues...
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