All Episodes
Episodes
545 | Mindset, Motherhood, and Moving Forward with Basketball Coach and Cancer Survivor, Brooke Wyckoff
I reconnected with my friend and colleague, Brooke Wyckoff, for what I thought would be a conversation about modern coaching, but ended up being a much deeper conversation about her battle with cancer.Ā
Ā Brooke is a...
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544 | Practicing for Pressure
NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.When we work with athletes, one of the first things we teach is how to do a reset ritual. In today's Mental...
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543 | 3 Ways to Deal with Pre-Game Nerves (Repost)
NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.If YOU struggle with performance anxiety, it doesn't mean there's something wrong with you. It just means...
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542 | 3 Steps to Getting More Done in Chaotic Times
What can you do when you know your schedule is about to shift?Ā
Ā Perhaps youāre about to go into a season of chaos like a job change, summer vacation, the holidays, starting a business, or going back to school. Or...
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541 | Emotions Shape Our Experience (Repost)
NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating."Emotions shape, they don't just describe"In today's Mental Monday, I'm challenging you to think about the...
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540 | Choose The RIGHT Kind of Hard
NOTE: In the month of July, we're reposting some of our top Mental Mondays because they're worth repeating.Today's lesson begins with the question: Where can you save your energy?High performers and athlete-minded...
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539 | Accountability and Vulnerability with The Bodacious Brotherhood
I had the great pleasure of interviewing The Bodacious Brotherhood. The BB came together in The Mindset Coach Academy Certification when they were randomly assigned to the same small group.Ā
I always say that you āget...
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538 | A Proven System to Help Athletes Faster
When it comes to mental training, 97% of young athletes need to learn a few core principles to totally transform their game. They don't need customized game plans, they don't need you as their coach to reinvent the...
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537 | I Am Right Where I'm Supposed To Be
Midway through The Mindset Coach Academy Certification, a lot of students start feeling behind. And it can be really discouraging. If you are feeling behind, whether that's in your career, or relationship, or life in...
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536 | Why You Should Charge Money as a Mindset Coach
Can you help peopleā¦ and make money?Ā
Can you be a good personā¦ and make money?Ā
Can you make a real differenceā¦ and make money?Ā
Money comes up a lot with my MCA students. And itās rarely about counting dollars and...
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535 | What Advice Would You Give Your Younger Self?
I recently took a trip to LA with my longtime friend, Brianne. We came across a booth on the promenade where people were asking moms to give advice. I don't normally do things like this, but In this case, I was...
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534 | How to Give Others Grace
Do you need to work on giving people grace? I know I do. Today's episode is a reminder to myself that I can never really know what other people are going through. šš» That server that is taking forever with your...
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