All Episodes
Episodes
#446: The Decision Bank Account - MM
There is a high cost of indecision.
Today, Lindsey shares a clear metaphor for the true cost of sitting on the fence, starting and stopping, and twiddling your thumbs.
She admits there's a catch, teaches you how to...
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#445: You Are 100% Responsible For Your Life - MM
In this first Mental Monday of April, Lindsey's coming at ya with some tough love:
"You are 100% responsible for your life."
Depending on where you're at, her lesson today may feel scary, neutral, or empowering.
If...
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#444: How To Get Off The Fence - MM
How do YOU interpret being on the fence?
Being on the fence is a bad thing, right? Well, yes, but being on the fence isn't really the root of the problem. Today, Lindsey is taking a new perspective and reminding you...
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#443: Guest Interview: How To Combine Mental and Physical Training with Keenan Curry Jr.
Please welcome Keenan Curry Jr. to today’s episode of The Mindset Coach Academy Podcast!
I met Keenan when he joined one of my first Mindset Coach Certification cohorts! Keenan has coached nearly every level of...
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#442: 1 Story That May Be Holding You Back - MM
"It's not happening fast enough"
This is one of the most demotivating thoughts you can have.
In this episode of The Mindset Coach Academy Podcast, Lindsey explains how this thought can manifest in your life, and what...
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#441: The Discipline Of The Upward Spiral - MM
Lindsey is recording from the parking lot of a Costco today. Why? Because she's hustling to get s*** done. Which, un-coincidentally, is the point of today's podcast.
For many of us, being productive is easy... if you...
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#440: The 3 Things You Must Do With Your Team and Athletes
The mental game is the game.
I know, I know, I’m preaching to the choir.
Chances are, YOU KNOW that the mental game IS the game because you’ve seen it AND you’ve lived it.
You’ve seen your best athletes crumble under...
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#439: When You Don't Need To Know The How - MM
In this first Mental Monday of the month, Lindsey's talking about one word that gets in the way of us starting anything, and that is the word "how".
She explains how this pesky little word can derail our goals,...
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#438: Be Disciplined in Your Thoughts More Than Your Actions - MM
Many of us use our discipline fuel to take ACTION, but not our THOUGHTS.
Many of us are taught that being disciplined in our actions is the most important thing. Lindsey argues that it's far more important to be...
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#437: Guest Interview: How to Successfully Transition From College Coaching to Entrepreneurship with Betsy Butterick
My guest today is my friend and PPT community favorite, Betsy Butterick! Betsy is a coach and communication specialist with a history of coaching D1-D3 college basketball, and the WNBA. Today, Betsy is opening up...
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#436: Success is Directly Correlated to THIS - MM
Success is not related to how hard you work.
Let's face it, if success came down to HUSTLE, everyone here would be successful. Because this is a community of hard workers.
Lindsey has taught thousands of students...
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#435: The Perception of Misalignment - MM
"I'm working SO hard but I'm not making any progress".
If you hear yourself say this, it might mean that you are misaligned and your inner beliefs are fighting against each other. Living with conflicting beliefs...
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