Mindset Coach Academy Podcast

Mindset Coach Academy Podcast

Hosted by: Lindsey Wilson

Welcome to The Mindset Coach Academy Podcast, I’m Lindsey Wilson, former pro athlete, high-performance mindset coach, and entrepreneur and here we’ll dive into everything mindset. I have lived all these mindset tools-...

Episodes

The BRAVR Method (REPOST)

Season #18 Episode #341

NOTE: In the month of December, we're reposting some of our top episodes ever to be released because they're worth repeating - Enjoy! -------------------- Nervous? Tired? Scattered? Unmotivated? Your state of mind...
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It‘s Okay to Feel Good

Season #17 Episode #340

Lindsey talks about the science of gratitude, and the importance of finding cause and making space for joy. This positive episode wraps up Season 17 of The Inner Game Podcast. Join us Dec. 1st for Season 18!...
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Let Something Drop

Season #17 Episode #339

What do you need to let go of to achieve your goals? Athlete-minded people want it all and will do anything to get it. But maybe the answer isn't to work harder, maybe there's a better way. In this episode, Lindsey...
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Future-Proofing with Negative Visualization

Season #17 Episode #338

The term "negative visualization" can feel counterintuitive, even damaging. But today, Lindsey shares how you can use negative visualization to future-proof your success. Believe it. Master your mindset, optimize...
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The ”I Should Be Further Along” Shame

Season #17 Episode #337

Do you feel like you should be further along in life? While this feeling can paralyze people from moving forward, Lindsey offers an alternative. Master your mindset, optimize your life with The Inner Game, Episode...
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Trust in all the Small Ways

Season #17 Episode #336

The message of today's episode is timeless: Trust yourself. But Lindsey doesn't stop there. As usual, she offers a simple mindset exercise you can do today to help you turn up the volume of your inner voice....
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The Upside of the Downside

Season #17 Episode #335

What does it feel like right before you're about to make a breakthrough? In today's episode, Lindsey zooms out to show you the bigger picture. If you're feeling fatigue, frustration, or self-doubt, this may just...
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The Power is You

Season #17 Episode #334

When you come across barriers in your life, your first instinct shouldn't be to change yourself. Lindsey offers a much simpler solution. Press play and reignite your inner power. Master your mindset, optimize your...
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Try out Positivity

Season #17 Episode #333

To borrow from a motivational poster, "Attitude is Everything!". Today's lesson is a call-to-action toward positivity, but not in the way you might expect. Press play and try Lindsey's assignment for a day. Master...
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How We Feel About Feelings Matters

Season #17 Episode #332

Are you feeling nervous or excited? Are you feeling busy or full? In today's episode, Lindsey explains how your perception of your feelings can actually impact how those feelings affect your performance. Master...
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The 5 Stages of Mindset Mastery

Season #17 Episode #331

Today's topic is an ambitious one: How to become successful in any aspect of your life using your mind. Listen to the episode for a quick refresher of the "subconscious elephant" metaphor, and learn about Lindsey's...
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Love Yourself Hard

Season #17 Episode #330

Athletes and high performers love to beat themselves up toward success. And sometimes, that approach works. But when it stops working, do THIS instead. Master your mindset, optimize your life with The Inner Game,...
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