All Episodes
Episodes
585 | 5 Phrases That Instantly Improve Your Coaching
As a coach that is constantly trying to improve, it can be easy to WANT to do things that will improve your coaching but sometimes itâs hard to know WHAT to do. And letâs be honest, sometimes this makes us feel...
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584 | 3 Ways to Visualize Today
BELIEF WORK is our golden nugget secret weapon as mindset coaches. It's one of the first principles I teach to any athlete or MCA student. When it comes to achieving our goals, a huge part of our success hinges on our...
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583 | Myth-Busting Sports Psych Buzzwords with Dr. Arman Taghizadeh
Today, I am putting Arman Taghizadeh (or Dr. T) in the hot seat! Dr. T is a former NCAA D1 college wrestler-turned-psychiatrist, A TEDx speaker, and the host of The Mindset Experience Podcast. As an athlete and a...
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582 | Do This in 2025 to Instantly Improve Your Life
Something I've noticed in my community of athletes, coaches, former athletes, and entrepreneurs, is how much we NEED a team. A community of people who are all working on a similar goal. Today's Mental Monday dives...
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581 | The Real Reason Vulnerability Matters
580 | What Should I Charge as a Mental Performance Coach
What if you could create a business that helps people AND makes money?Â
For many so many of my MCA students, deciding what to charge as a mindset coach feels like throwing spaghetti at a wall. It feels obscure,...
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579 | Mediocre Goal Setting
In the FIRST Mental Monday of 2025, I'm going to challenge everything you have ever been told about goal setting and make a case for keeping your goals small. For setting goals that you can and WILL hit. In this...
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578 | The #1 Goal Setting Question for 2025
We can't talk about goal setting without talking about BELIEF. Today's Mental Monday digs into small goals, big goals, and the belief work that will help you achieve all of it. -------------------------Snag your free...
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577 | How to Not Waste Time in a Job You Hate
Many of my MCA students have a dream of leaving their day job to pursue being a mindset coach full time. And that can lead to a lot of frustration before they take that leap. If you're feeling frustrated in your job,...
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576 | Steps to Improve Your Coaching Today, with Coach Emma Doyle
Welcome back to The Mindset Coach Academy! Today, I am thrilled to sit down with Coach Emma Doyle. I was on her podcast a few weeks ago, and couldnât wait to bring her here.Â
Originally from Melbourne, Australia,...
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575 | Goals Assumptions
It wouldn't be December without a frank discussion around goal-setting. When you set a goal, it's easy to make assumptions about that goal. Many of us overestimate OR underestimate what it will cost. Both approaches...
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574 | You Are Doing a Great Job
I had the kind of morning that threw off my mood and inspired this episode.So many of us are hard on ourselves and need this simple reminder - One that most of us forget when we need it most. If you need a friend...
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