All Episodes
Episodes
The Nagging Voice of Greatness
TW: Cursing
On this podcast, Lindsey talks a lot about the inner voice that holds you back. But today, she's exploring a different kind of inner voice.
This isn't any ordinary pep-talk. So sit back, press play, and...
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3 Ways to Actually Implement Change
Working closely with hundreds of coaches over the years has given Lindsey first-hand knowledge about what makes some coaches successful when implementing change, and other coaches unsuccessful.
Today, Lindsey is...
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Stealing Time
How much time could you find if you simply prioritized yourself and trusted others to help you?
Lindsey talks about the dichotomy of 'wanting to do it all' and 'not having enough time' in this relatable episode....
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The Hot Cocoa Breath
In today's episode, Lindsey teaches about the unique way the subconscious brain gives and receives messages. Lindsey also shares one exercise she uses with her kids to help them calm down. The exercise she teaches on...
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Gratitude Swim
In the final episode of our September season of The Inner Game Podcast, Lindsey celebrates by sharing one of her favorite mindset practices. This exercise helps fill her with positivity, gratitude, and abundance....
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Mental Toughness : Pt. 3
In Part 3 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reads off the final 5 submissions from coaches, defining what it means to be mentally tough.
Master your mindset, optimize your life with The Inner...
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Mental Toughness : Pt. 2
In Part 2 of Lindsey's 3-Part MENTAL TOUGHNESS series, Lindsey reminds you why defining mental toughness is important - for you and your team.
She continues the series today by sharing 5 more examples from real...
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Mental Toughness : Pt. 1
Today, Lindsey is launching her 3-Part MENTAL TOUGHNESS series that will help you become more mentally tough and enable you to teach true mental toughness to your athletes.
She is starting today by giving examples...
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Reframing Self-Doubt
Yesterday, Lindsey shared how you can reframe your mindset to turn nerves into fuel. Today, Lindsey teaches a similar mindset exercise to manage feelings of fear and self-doubt.
Master your mindset, optimize your...
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Magic of Reframing
Lindsey is back and diving back into our monthly theme: COMPETITION. She explains a mindset tip that will help you turn your game day butterflies into your FUEL for competition.
Master your mindset, optimize your...
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Inspiration is Perishable
Lindsey puts her coaching hat on to talk about the value of inspiration... and its fleeting nature.
Her message will light a fire under you to grab life by the horns. So press play, and prepare to write that book,...
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It All Starts With Your Brain
Everyone has 24 hours in the day, so what makes our output so drastically different?
Lindsey explains how she 'gets it all done' with tips for time management and one specific mindset tool.
Master your mindset,...
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