All Episodes
Episodes
The Goal Audit
When it comes to talking about goal setting, Lindsey takes a unique approach and focuses on what she knows best: Mindset.
In today's episode, Lindsey gives you a counterintuitive way to focus on the goals that...
View Episode
Life is Full, Not Busy
Believe it or not, one little word can absolutely transform the way you think about your time.
Practice this language shift to claim agency over your life.
Master your mindset, optimize your life with The Inner...
View Episode
The Alone Zone
Lindsey begins this episode with a challenge; one that is meant to bring you closer to your dreams, feelings, and inner voice.
Master your mindset, optimize your life with The Inner Game, Episode 296....
View Episode
How Much is Your Time Worth?
Sometimes holding yourself back looks a lot like 'working hard'.
Lindsey asks the question, "What is your time worth?" and gets into the cost/benefit of the DIY mindset.
Master your mindset, optimize your life...
View Episode
Why You Donāt Set Big Goals (+ Why It Matters)
What are you so afraid of?
In today's episode about goal setting, Lindsey highlights the REAL reason you may be avoiding making any real commitment to your goals.
Master your mindset, optimize your life with The...
View Episode
Do Less, Think More
Today, Lindsey shares why she believes having children (and "coincidentally" less time) was one of the best things to ever happen to her business.
Master your mindset, optimize your life with The Inner Game, Episode...
View Episode
Get Ready to Receive Abundance
It should come as no surprise that Lindsey believes the key to getting everything you've ever wanted starts and ends with YOU.
Don't worry, she won't leave you hanging.
Lindsey provides actionable ways to help you...
View Episode
Donāt Give Yourself Too Much Time
As a continuation of yesterday's episode, Lindsey is sharing a second mindset hack she uses for tackling her to-do list.
Next time you're feeling overwhelmed and/or unproductive, do THIS.
Master your mindset,...
View Episode
The Mindset of Tasks
Waking up to a long list of tasks can feel totally overwhelming. And it's so easy to let that feeling keep you from moving forward.
In this episode, Lindsey shares one mindset exercise that she uses to tackle any...
View Episode
Process vs Result
The results aren't guaranteed. THAT'S why you have to learn to love the process... right?
This idea gets tossed around a lot, but today, Lindsey is taking it one step further.
Master your mindset, optimize your...
View Episode
A Case for Visualization
It's no secret that Lindsey is a big proponent of visualization.
In today's episode, Lindsey discusses the science behind - and value of - visualization with a few facts that will blow your mind (pun intended)....
View Episode
The Forcing Function
Lindsey begins the episode with a quote, "Sometimes all it takes is 30 seconds of bravery".
The lingering question is this: What do you need to do for 30 seconds to move your life forward?
Master your mindset,...
View Episode
