All Episodes
Episodes
485 | How I Made My First 100k (and What I Would Do Differently)
How much can nearly two decades of experience as a mental coach really teach you? When I first got into mindset coaching, Facebook was barely a thing, Tik Tok didnât exist, most people hadnât heard of sports...
View Episode
484 | The Cost of Wishing
I want you to imagine with me for a moment that you could collect your energy... like money. Just scoop it up and stick it in your pocket. Now, what would happen if you collected all the energy you use *wishing things...
View Episode
483 | Should I Get a Degree or Get Certified?
The Mindset Coach Academy Podcast is opening up this month, so today I wanted to talk about one big FAQ you might have: "Should I go back to school to get a sports psychology degree OR should I get certified through...
View Episode
482 | Inside The Mind of Sports Psychiatrist, Dr. Britt
 Thereâs something super special about getting to interview someone you knew as a kid. Especially when theyâve grown up to absolutely crush it in this industry. For me, thatâs Dr. Britt Gonsoulin, MD, MPH.Â
Â
Dr....
View Episode
481 | Why You Should Simplify And Focus
Part of being an entrepreneur is knowing that there is an ever-growing list of things to do. And it's easy to get sort of lost in it. We feel super overwhelmed, spend entire days working (without really getting...
View Episode
480 | 3 Ways I'm Calming My Nervous System
As athletes, itâs so easy to get into patterns of doing what has always worked when we want to de-stress.For example, lots of us turn to exercise when weâre feeling stressed. (Sound familiar?) On today's Mental Monday...
View Episode
479 | MCA Launch 2023
Today, Iâm talking about The Mindset Coach Academy Certification. This episode is for anyone who is curious about what itâs really like to join The MCA Certification. Iâm answering questions like:
What does a typical...
View Episode
478 | How to Break The 'No' Habit
In The Mindset Coach Academy, weâre practicing saying yes to something that scares you.Some students are speaking on stage, doing a daily cold plunge (like me!), having a tough conversation with a loved one, trying a...
View Episode
477 | What To Do When Youâre on the Struggle Bus
If you follow me on any of my platforms, you know that Iâve been struggling lately. And even though Iâm a mindset coach, sometimes my normal daily habits donât fully cut it and I need a little extra help. And for me,...
View Episode
476 | Do You Love Mindset Coaching TOO Much?
"Everyone needs mindset coaching!"I believe this and maybe you do too. But this belief can lead to thoughts like:- Why don't people understand that they need this?- Why isn't there a line out the door for my services?...
View Episode
475 | Ken & Amy: Why You Need Community To Build Your Business
Itâs my pleasure to introduce you to Amy Oliphant and Ken Bizup. Both of my guests today are PPT Certified Mindset Coaches and current Team Captains for The MCA.â
Amy is the founder of Transcend Mental Training in...
View Episode
474 | Why You Need to Learn to Sell
Selling is a topic I don't talk about lightly. (Before you scroll past, hear me out.) I know that people have a natural resistance to selling. Perhaps you struggle to charge for something you really believe in. Or you...
View Episode
