All Episodes
Episodes
The Power is You
When you come across barriers in your life, your first instinct shouldn't be to change yourself. Lindsey offers a much simpler solution.
Press play and reignite your inner power.
Master your mindset, optimize your...
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Try out Positivity
To borrow from a motivational poster, "Attitude is Everything!".
Today's lesson is a call-to-action toward positivity, but not in the way you might expect. Press play and try Lindsey's assignment for a day.
Master...
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How We Feel About Feelings Matters
Are you feeling nervous or excited? Are you feeling busy or full?
In today's episode, Lindsey explains how your perception of your feelings can actually impact how those feelings affect your performance.
Master...
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The 5 Stages of Mindset Mastery
Today's topic is an ambitious one: How to become successful in any aspect of your life using your mind.
Listen to the episode for a quick refresher of the "subconscious elephant" metaphor, and learn about Lindsey's...
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Love Yourself Hard
Athletes and high performers love to beat themselves up toward success. And sometimes, that approach works. But when it stops working, do THIS instead.
Master your mindset, optimize your life with The Inner Game,...
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Do Less
As you enter into the holiday season, this message is more important than ever: Do LESS.
If that seems impossible, listen up and take notes.
Master your mindset, optimize your life with The Inner Game, Episode...
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Sell Yourself on Your Dreams
If you feel alone or like you are lacking support, maybe the problem isn't the people in your life and the world around you.
In today's episode, Lindsey puts the spotlight on the only thing you can control: Your...
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What If...
Lindsey challenges popular advertising messages and tackles the BIG question, "What is my purpose on earth?".
She encourages you to listen to your intuition, and offers words of wisdom that will remind you that...
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Limit Your Time on Purpose
With a simple time-limiting exercise, Lindsey proves that productivity and time are not directly correlated.
If you feel chronically 'behind', this episode will give you an actionable tool that will make you rethink...
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Let Things Be Easy
Lindsey starts today's episode with her latest hot drink obsession, then dives headfirst into today's mental training topic: The correlation between working hard, success, and finding flow.
Master your mindset,...
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The Nagging Voice of Greatness
TW: Cursing
On this podcast, Lindsey talks a lot about the inner voice that holds you back. But today, she's exploring a different kind of inner voice.
This isn't any ordinary pep-talk. So sit back, press play, and...
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3 Ways to Actually Implement Change
Working closely with hundreds of coaches over the years has given Lindsey first-hand knowledge about what makes some coaches successful when implementing change, and other coaches unsuccessful.
Today, Lindsey is...
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