All Episodes
Episodes
471 | Are You Learning TOO MUCH?
Today's Mental Monday speaks to everyone who has ever gotten stuck in the cycle of procrastination due to LEARNING.
I can't tell you how many times I've heard someone make an excuse for not doing something that...
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470 | FAQ #2: Is NOW The Right Time?
In the final Mental Monday of the month, I'm diving into one BIG question that comes up whenever you consider making a big step.
"Is NOW the right time?"
I talk about what happens in your brain when you're about to...
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469 | Manifesting, Motherhood, and Making it happen with Certified Mindset Coach Bianca Campbell
Bianca Campbell is an example of what is POSSIBLE!
Working with aspiring mindset coaches over many years, I’ve had the pleasure of coaching and cheering on some of the most inspirational people in this industry. And...
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468 | FAQ #1: Do I Need a Degree To Do This?
Do you need a formal degree to become a mindset coach? If so, which one?
The issue of education and credentials comes up a lot with my clients, and this question is one I hear ALL THE TIME.
While I fully support...
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467 | Ask Yourself THIS Question
If you're not asking yourself THIS question, you're likely feeling stuck in your inspiration and creativity, in your ability to find solutions, in everything you DON'T know.
Today is Mental Monday, and I'm sharing one...
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466 | What To Do When You Hate Your Clients or Athletes
Are you passionate about what you do?
Chances are, if you’re a coach, mindset coach, or entrepreneur, your PASSION is what motivates you to do what you do. To put yourself out there, kick ass, and take no prisoners....
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465 | Success is related to THIS
In spite of what Instagram might show you, success is LESS about the external repercussions - I'm talking money, vacations, accolades, etc. - and MORE about something else altogether.
In today's Mental Monday, I'm...
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464 | The 1 Free and Simple Tool That Will Change Your Life
Thoughts are the silent driver of your life (psssst: This is good news for mindset students like all of us!)
Firstly, it reminds us that when we become aware of our thoughts, we take the first step in creating the...
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463 | Why Success In Sports Starts In The Brain with Julia Allain
Help me welcome our guest today: The brainy, brave, and badass Julia Allain!
As a competitive soccer player and the daughter of an elite hockey coach, Julia has spent a lifetime in sports. Today, she is the author of...
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462 | Lindsey, You Are An Idiot
TRIGGER WARNING: CURSING
Here's the cold, hard truth about putting yourself out there publicly: You're going to get haters.
Lindsey knows this firsthand. On this Mental Monday episode, Lindsey shares how she...
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461 | Shift Your Relationship with Time with One Thought
How many times have you thought "I just don't have enough time".
In today's Mental Monday, Lindsey explains how, as fleeting as it might feel, time is a MINDSET issue.
As a mother of 4 and business owner, Lindsey...
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460 | How to Really Make 100k as a Mindset Coach
As an athlete, I knew I wanted to play basketball professionally, and I also knew that in order to play professionally, I’d have to start with making my high school team. Only then could I hope to make play college,...
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